Controlling your mind : a workbooks for depression, anxiety and obsessions /
Clark, David A.,
Controlling your mind : a workbooks for depression, anxiety and obsessions / David A. Clark, PhD. - x, 240 pages ; 24 cm
Stop disruptive, negative thoughts at their root with a new method of mental control from one of the most distinguished figures in the field of CBT.
9781472137753
Mental illness.
Obsessive-compulsive disorder.
Depression, Mental.
Anxiety.
Controlling your mind : a workbooks for depression, anxiety and obsessions / David A. Clark, PhD. - x, 240 pages ; 24 cm
Stop disruptive, negative thoughts at their root with a new method of mental control from one of the most distinguished figures in the field of CBT.
9781472137753
Mental illness.
Obsessive-compulsive disorder.
Depression, Mental.
Anxiety.