The anxiety book /
Black, Elisa,
The anxiety book / Elisa Black. - 312 pages ; 20 cm.
Includes bibliographical references.
Over one-tenth of Australians suffer from an anxiety-related condition. Elisa Black is one of them - and her story could make life better for those millions of other people just like her.
9780733639630 0733639631
Anxiety--Prevention.
Anxiety disorders--Treatment.
Anxiety sensitivity--Treatment.
Self-help techniques.
The anxiety book / Elisa Black. - 312 pages ; 20 cm.
Includes bibliographical references.
Over one-tenth of Australians suffer from an anxiety-related condition. Elisa Black is one of them - and her story could make life better for those millions of other people just like her.
9780733639630 0733639631
Anxiety--Prevention.
Anxiety disorders--Treatment.
Anxiety sensitivity--Treatment.
Self-help techniques.