Perform under pressure / Perform under pressure :
Evans, Ceri,
Perform under pressure / Perform under pressure : change the way you feel, think and act under pressure Dr. Ceri Evans. - 343 pages ; 24 cm.
Body, Mind & Fitness Collection.
Includes bibliographical references.
Perform Under Pressure will help you not only survive but thrive in situations that up until now have been holding you back. Targeting the moments when you are most stressed and uncomfortable, Dr Ceri Evans' red-blue mind model converts his clinical insights into a simple approach that will help you gain emotional control when you need it most. If you want to be better at what you do, pressure is unavoidable. This book will help you feel comfortable being uncomfortable, overcome mental obstacles and unlock your true potential.
9781775541387
Performance.
Stress (Psychology).
Success--Psychological aspects.
Stress management.
158.1 155.9042
Perform under pressure / Perform under pressure : change the way you feel, think and act under pressure Dr. Ceri Evans. - 343 pages ; 24 cm.
Body, Mind & Fitness Collection.
Includes bibliographical references.
Perform Under Pressure will help you not only survive but thrive in situations that up until now have been holding you back. Targeting the moments when you are most stressed and uncomfortable, Dr Ceri Evans' red-blue mind model converts his clinical insights into a simple approach that will help you gain emotional control when you need it most. If you want to be better at what you do, pressure is unavoidable. This book will help you feel comfortable being uncomfortable, overcome mental obstacles and unlock your true potential.
9781775541387
Performance.
Stress (Psychology).
Success--Psychological aspects.
Stress management.
158.1 155.9042