Dr Libby's the calorie fallacy / (Pūkete tau 137703)
[ tiro kōkau ]
000 -LEADER | |
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fixed length control field | 02201nam a2200289 i 4500 |
001 - CONTROL NUMBER | |
control field | 15503906 |
003 - CONTROL NUMBER IDENTIFIER | |
control field | HWP |
005 - DATE AND TIME OF LATEST TRANSACTION | |
control field | 20210306060735.0 |
008 - FIXED-LENGTH DATA ELEMENTS--GENERAL INFORMATION | |
fixed length control field | 140703s2014 nz a b 000 0 eng d |
020 ## - INTERNATIONAL STANDARD BOOK NUMBER | |
International Standard Book Number | 9780473292379 |
035 ## - SYSTEM CONTROL NUMBER | |
System control number | (NLNZils)1669778 |
040 ## - CATALOGING SOURCE | |
Original cataloging agency | WN |
Language of cataloging | eng |
Description conventions | rda |
Transcribing agency | WN |
Modifying agency | AP |
082 04 - DEWEY DECIMAL CLASSIFICATION NUMBER | |
Classification number | 613.23 |
100 1# - MAIN ENTRY--PERSONAL NAME | |
9 (RLIN) | 139145 |
Personal name | Weaver, Libby, |
Dates associated with a name | 1974- |
Relator term | author. |
245 10 - TITLE STATEMENT | |
Title | Dr Libby's the calorie fallacy / |
Statement of responsibility, etc | Libby Weaver. |
246 10 - VARYING FORM OF TITLE | |
Title proper/short title | Calorie fallacy. |
300 ## - PHYSICAL DESCRIPTION | |
Extent | 304 pages : |
Other physical details | illustrations ; |
Dimensions | 22 cm. |
504 ## - BIBLIOGRAPHY, ETC. NOTE | |
Bibliography, etc | Includes bibliographical references (pages 297 - 300). |
505 0# - FORMATTED CONTENTS NOTE | |
Formatted contents note | Introduction -- Nutrients for biochemical reactions -- The calorie equation -- Fat cells and toxicity -- Why eat organic? -- Detox engine -- The foundation of nourishment -- Feed the good bugs -- Red zone green zone -- Can stress increase body fat? -- A few reasons why diests don't work -- Hormone havoc -- Driving metabolic rate -- Fat storage, sugar and appetite -- Flexitarian eating -- Regular over-eating -- Food is ... -- What do I really want? -- It's not about the weight -- Something to ponder -- The wrap-up. |
520 ## - SUMMARY, ETC. | |
Summary, etc | How many of us have been told that if we burn more calories than we eat, weight loss will be inevitable? How many of us have discovered that this century old philosophy does not seem to apply to our body no matter how hard we work, in this modern world? In a world obsessed with calorie counting, we find ourselves instead watching the waistlines of the Western world continually increasing. What if the foundation nutritional philosophy that the calorie equation is the sole determinant of weight loss is completely outdated and in many cases wrong? Through sharing her own personal story and the journey that set her on to uncover and explore the biochemistry of sustainable weight loss, Dr Libby shares countless case studies of clients she has worked with over the past 16 years, along with her two decades of scientific research into the principles of body fat loss. |
650 #0 - SUBJECT ADDED ENTRY--TOPICAL TERM | |
Topical term or geographic name as entry element | Digestion. |
9 (RLIN) | 27318 |
650 #0 - SUBJECT ADDED ENTRY--TOPICAL TERM | |
9 (RLIN) | 12500 |
Topical term or geographic name as entry element | Weight loss |
General subdivision | Health aspects. |
650 #0 - SUBJECT ADDED ENTRY--TOPICAL TERM | |
Topical term or geographic name as entry element | Nutrition. |
9 (RLIN) | 38278 |
650 #0 - SUBJECT ADDED ENTRY--TOPICAL TERM | |
Topical term or geographic name as entry element | Weight loss. |
9 (RLIN) | 81283 |
910 ## - USER-OPTION DATA (OCLC) | |
User-option data | WHE |
942 ## - ADDED ENTRY ELEMENTS (KOHA) | |
Source of classification or shelving scheme | Dewey Decimal Classification |
Koha item type | Nonfiction |
Withdrawn status | Lost status | Source of classification or shelving scheme | Damaged status | Not for loan | Collection code | Home library | Current library | Shelving location | Date acquired | Source of acquisition | Cost, normal purchase price | Total Checkouts | Total Renewals | Full call number | Barcode | Date last seen | Date checked out | Cost, replacement price | Price effective from | Koha item type |
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Not Withdrawn | Dewey Decimal Classification | Not Damaged | Nonfiction | Stratford | Stratford | Nonfiction | 03/11/2014 | Wheelers | 29.99 | 27 | 16 | 613.23 WEA | A00735994 | 09/03/2024 | 17/02/2024 | 24.75 | 03/11/2014 | Nonfiction |