MARC details
| 000 -LEADER |
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| fixed length control field |
01812nam a2200277 i 4500 |
| 003 - CONTROL NUMBER IDENTIFIER |
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| control field |
NZHWP |
| 005 - DATE AND TIME OF LATEST TRANSACTION |
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| control field |
20190910113712.0 |
| 007 - PHYSICAL DESCRIPTION FIXED FIELD--GENERAL INFORMATION |
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| fixed length control field |
ta |
| 008 - FIXED-LENGTH DATA ELEMENTS--GENERAL INFORMATION |
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| fixed length control field |
190807t20192019enk erb 001 0 eng d |
| 020 ## - INTERNATIONAL STANDARD BOOK NUMBER |
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| International Standard Book Number |
9781847925015 |
| Qualifying information |
hardback |
| 020 ## - INTERNATIONAL STANDARD BOOK NUMBER |
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| International Standard Book Number |
9781847925909 |
| Qualifying information |
paperback |
| 036 ## - ORIGINAL STUDY NUMBER FOR COMPUTER DATA FILES |
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| Source (agency assigning number) |
58857916 |
| 040 ## - CATALOGING SOURCE |
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| Original cataloging agency |
SALS |
| Language of cataloging |
eng |
| Description conventions |
rda |
| Transcribing agency |
SALS |
| 082 04 - DEWEY DECIMAL CLASSIFICATION NUMBER |
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| Classification number |
612.044 |
| Edition number |
23 |
| 099 ## - LOCAL FREE-TEXT CALL NUMBER (OCLC) |
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| Classification number |
612.044 |
| 100 1# - MAIN ENTRY--PERSONAL NAME |
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| Personal name |
O'Mara, S. M. |
| Fuller form of name |
(Shane M.), |
| Relator term |
author. |
| 9 (RLIN) |
238500 |
| 245 10 - TITLE STATEMENT |
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| Title |
In praise of walking : |
| Remainder of title |
the new science of how we walk and why it's good for us / |
| Statement of responsibility, etc |
Shane O'Mara. |
| 264 #1 - Production, Publication, Distribution, Manufacture, and Copyright Notice |
|---|
| Place of production, publication, distribution, manufacture |
London : |
| Name of producer, publisher, distributor, manufacture |
The Bodley Head, |
| Date of production, publication, distribution, manufacture, or copyright notic |
2019. |
| 264 #4 - Production, Publication, Distribution, Manufacture, and Copyright Notice |
|---|
| Date of production, publication, distribution, manufacture, or copyright notic |
©2019. |
| 300 ## - PHYSICAL DESCRIPTION |
|---|
| Extent |
218 pages ; |
| Dimensions |
23 cm. |
| 504 ## - BIBLIOGRAPHY, ETC. NOTE |
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| Bibliography, etc |
Includes bibliographical references and index. |
| 520 ## - SUMMARY, ETC. |
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| Summary, etc |
Neuroscientist Shane O'Mara celebrates the full sweep of human walking, from its origins deep in time, through to how the brain and nervous system performs the mechanical magic of walking, to understanding how it can set our thoughts free, all the way to its most social aspects, when we walk together to achieve something - whether it's a four-ball in golf, a country ramble, or a march to try and change society. Walking confers a great many benefits for the body and mind; walking helps protect and repair organs that have been subject to stresses and strains; it is good for the gut, helping the passage of food through the intestines. Regular walking also acts as a brake on the aging of our brains, and can, in an important sense, reverse the aging of our brains. Walking is also associated with improved creativity, improved mood, and the general sharpening of our thinking. We need to start walking again. We, and our societies, will be the better for it. |
| 650 #0 - SUBJECT ADDED ENTRY--TOPICAL TERM |
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| Topical term or geographic name as entry element |
Walking |
| General subdivision |
Physiological aspects. |
| 9 (RLIN) |
238501 |
| 650 #0 - SUBJECT ADDED ENTRY--TOPICAL TERM |
|---|
| Topical term or geographic name as entry element |
Mind and body. |
| 9 (RLIN) |
70921 |
| 942 ## - ADDED ENTRY ELEMENTS (KOHA) |
|---|
| Source of classification or shelving scheme |
Dewey Decimal Classification |
| Koha item type |
Nonfiction |