MARC details
000 -LEADER |
fixed length control field |
02113aam a22003375 4500 |
001 - CONTROL NUMBER |
control field |
14215506 |
003 - CONTROL NUMBER IDENTIFIER |
control field |
HWP |
005 - DATE AND TIME OF LATEST TRANSACTION |
control field |
20210511152049.0 |
008 - FIXED-LENGTH DATA ELEMENTS--GENERAL INFORMATION |
fixed length control field |
110922s2012 cau 000 0 eng |
010 ## - LIBRARY OF CONGRESS CONTROL NUMBER |
LC control number |
2011039774 |
020 ## - INTERNATIONAL STANDARD BOOK NUMBER |
International Standard Book Number |
9781608822805 |
020 ## - INTERNATIONAL STANDARD BOOK NUMBER |
International Standard Book Number |
160882280X |
020 ## - INTERNATIONAL STANDARD BOOK NUMBER |
International Standard Book Number |
9781921497261 |
020 ## - INTERNATIONAL STANDARD BOOK NUMBER |
International Standard Book Number |
1921497262 |
035 ## - SYSTEM CONTROL NUMBER |
System control number |
(OCoLC)752072036 |
Canceled/invalid control number |
(OCoLC)781558567 |
035 ## - SYSTEM CONTROL NUMBER |
System control number |
(OCoLC)ocn752072036 |
040 ## - CATALOGING SOURCE |
Original cataloging agency |
DLC |
Language of cataloging |
eng |
Transcribing agency |
DLC |
Modifying agency |
YDX |
-- |
BTCTA |
-- |
YDXCP |
-- |
BWX |
-- |
BDX |
-- |
QBX |
-- |
AU@ |
-- |
Nz |
-- |
AP |
042 ## - AUTHENTICATION CODE |
Authentication code |
pcc |
050 00 - LIBRARY OF CONGRESS CALL NUMBER |
Classification number |
BF632 |
Item number |
.H267 2012 |
082 00 - DEWEY DECIMAL CLASSIFICATION NUMBER |
Classification number |
158 |
Edition number |
23 |
100 1# - MAIN ENTRY--PERSONAL NAME |
9 (RLIN) |
113965 |
Personal name |
Harris, Russ, |
Dates associated with a name |
1962- |
Relator term |
author. |
245 14 - TITLE STATEMENT |
Title |
The reality slap : |
Remainder of title |
finding peace and fulfilment when life hurts / |
Statement of responsibility, etc |
Russ Harris. |
260 ## - PUBLICATION, DISTRIBUTION, ETC. (IMPRINT) |
Place of publication, distribution, etc |
Oakland, CA : |
Name of publisher, distributor, etc |
New Harbinger Publications, |
Date of publication, distribution, etc |
c2012. |
300 ## - PHYSICAL DESCRIPTION |
Extent |
vi, 198 pages ; |
Dimensions |
21 cm. |
504 ## - BIBLIOGRAPHY, ETC. NOTE |
Bibliography, etc |
Includes bibliographical references (p. [193]-196). |
505 0# - FORMATTED CONTENTS NOTE |
Formatted contents note |
After the slap -- The four steps -- Presence, purpose, and privilege -- Hold yourself kindly -- A caring hand -- Back to the present -- His master's voice -- Pause the movie -- Live and let go -- The third way -- A curious look -- Take off your goggles -- The wisdom of kindness -- Drop the anchor -- Anchor yourself -- Coming home -- Take a stand -- What's my purpose? -- Purpose and pain -- What really counts? -- The four approaches -- Holding hot coals -- It's never too late -- Find the treasure -- It's a privilege -- To stand and stare -- Pain into poetry. |
520 ## - SUMMARY, ETC. |
Summary, etc |
"The 'reality slap' takes many different forms. Sometimes it is so violent it's more like a punch: the death of a loved one, a serious illness, a major injury, a freak accident, a shocking crime, a disabled child, the loss of a job; bankruptcy, betrayal, fire, flood, divorce or disaster. Sometimes it's a little gentler: envy, loneliness, resentment, failure, disappointment or rejection. But whatever form it takes, one thing's for sure: it hurts! And most of us don't deal with the pain very well. |
650 #0 - SUBJECT ADDED ENTRY--TOPICAL TERM |
Topical term or geographic name as entry element |
Self-help techniques. |
9 (RLIN) |
92164 |
650 #0 - SUBJECT ADDED ENTRY--TOPICAL TERM |
Topical term or geographic name as entry element |
Acceptance and commitment therapy. |
9 (RLIN) |
37809 |
942 ## - ADDED ENTRY ELEMENTS (KOHA) |
Source of classification or shelving scheme |
Dewey Decimal Classification |
Koha item type |
Nonfiction |