I quit sugar : your complete 8-week detox program and cookbook / Sarah Wilson.

Nā:

Wilson, Sarah, 1974- [author.]

Momo rauemi: Text

TextKaiwhakaputa:Sydney : Pan Macmillan, 2013.Whakaahuatanga: ix, 213 p. ; 25 cmISBN:

9781742612577 (pbk.) :

Tētahi atu taitaia:

Your complete eight-week detox program and cookbook

Ngā marau:

DDC classification:

613.28332 23

Summary: Sarah Wilson was a self-confessed sugar addict, eating over 30 teaspoons of sugar every day. She'd developed mood disorders, a weight issue, sleep problems and an overactive thyroid. She knew she had to make a change. In January 2011, she decided to quit sugar. What started as an experiment soon became a way of life, and she hasn't looked back since. This book outlines the dangers of sugar, provides a step-by-step guide to kicking the habit, and provides 80 delicious sugar-free recipes, including baking and dessert recipes. Packed with great advice, fun tips, personal stories and gorgeous photography, this is a sensible, simple and accessible guide to losing weight and getting well.

Ngā tūtohu mai i tēnei whare pukapuka: Kāore he tūtohu i tēnei whare pukapuka mō tēnei taitara. Takiuru ki te tāpiri tūtohu.

Ngā puringa
Momo tuemi	Tauwāhi onāianei	Kohinga	Tau karanga	Tau tārua	Tūnga	Rā oti	Waeherepae	Ngā puringa tuemi
Nonfiction	Stratford Nonfiction	Nonfiction	613.28332 WIL (Tirotirohia te whatanga(Opens below))	1	Wātea		A00691487

Ngā puringa katoa: 0

Includes index.

"108 sugar-free recipes".

Sarah Wilson was a self-confessed sugar addict, eating over 30 teaspoons of sugar every day. She'd developed mood disorders, a weight issue, sleep problems and an overactive thyroid. She knew she had to make a change. In January 2011, she decided to quit sugar. What started as an experiment soon became a way of life, and she hasn't looked back since. This book outlines the dangers of sugar, provides a step-by-step guide to kicking the habit, and provides 80 delicious sugar-free recipes, including baking and dessert recipes. Packed with great advice, fun tips, personal stories and gorgeous photography, this is a sensible, simple and accessible guide to losing weight and getting well.

There are no comments on this title.

to post a comment.