Raising stress-proof kids : parenting today's children for tomorrow's world / Shelley Davidow MSEd.

Includes bibliographical references and index.

Stress is rising alarmingly in our children, both at school and at home. Across the world, hearts are racing, faces are pale - and most of the time we're unaware that many of our children are chronically stressed. Drawing on cutting-edge research from the Institute of HeartMath, California, as well as Shelley Davidow's extensive experience in working with children and teens, Raising Stress-Proof Kids explores the powerful and potentially long-term effects of stress on our children. Most importantly, it offers simple but effective steps that parents can take to minimise the impact of stress at home and at school.