Overcoming worry and anxiety / Jerry Kennard.

Nā:

Kennard, Jerry [author.]

Momo rauemi: Text

TextKaiwhakaputa:London : Sheldon Press, 2014.Whakaahuatanga: vii, 111 pages ; 22 cmISBN:

9781847093226 (pbk.)
1847093221 (pbk.)

Ngā marau:

DDC classification:

152.46 23

Summary: "Worry is always with us, but, the lived experience of anxiety is often complex, embarrassing and hard to explain. This book explores its characteristics, available treatments and effective self-help techniques." --Publisher description.

Ngā tūtohu mai i tēnei whare pukapuka: Kāore he tūtohu i tēnei whare pukapuka mō tēnei taitara. Takiuru ki te tāpiri tūtohu.

Ngā puringa
Momo tuemi	Tauwāhi onāianei	Kohinga	Tau karanga	Tūnga	Rā oti	Waeherepae	Ngā puringa tuemi
Nonfiction	Stratford Nonfiction	Nonfiction	152.46 KEN (Tirotirohia te whatanga(Opens below))	I takina atu	10/05/2024	A00748458

Ngā puringa katoa: 0

"Worry is always with us, but, the lived experience of anxiety is often complex, embarrassing and hard to explain. This book explores its characteristics, available treatments and effective self-help techniques." --Publisher description.

There are no comments on this title.

to post a comment.