Mind your head / Juno Dawson ; with advice from Dr. Olivia Hewitt.

By: Dawson, James [author.]Contributor(s): Hewitt, Olivia, Dr [author.]Material type: TextTextDescription: 208 pages : illustrations ; 20 cmISBN: 1471405311; 9781471405310Subject(s): Mental health -- Teen nonfiction | Mental illness -- Teen nonfiction | Mental illness -- Treatment -- Teen nonfiction | Well-being -- Teen nonfiction | Self-care, Health -- Teen nonfictionDDC classification: 616.89 Summary: This is an important book about something that affects everybody - your own mental health, covering everything from exam stress and anxiety through to self-harm, eating disorders, and more. James Dawson's view is that your mental health is just as important as your physical health and that we should be able to talk about it just as much as our own physical health, and without embarrassment. With advice from trained clinical psychologist Dr Olivia Hewitt, this book is the must-have book for teens about their own mental health. It also includes interviews with real-life experiences.
List(s) this item appears in: Pink Shirt Day: Books on stopping bullying and promoting inclusiveness
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Item type Current location Collection Call number Status Date due Barcode Item holds
Teen Non Fiction Ōpunakē LibraryPlus
Teen
Teen Non Fiction 616.89 (Browse shelf) Checked out 10/06/2021 I2157492
Total holds: 0

This is an important book about something that affects everybody - your own mental health, covering everything from exam stress and anxiety through to self-harm, eating disorders, and more. James Dawson's view is that your mental health is just as important as your physical health and that we should be able to talk about it just as much as our own physical health, and without embarrassment. With advice from trained clinical psychologist Dr Olivia Hewitt, this book is the must-have book for teens about their own mental health. It also includes interviews with real-life experiences.

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