How to beat insomnia and sleep problems one step at a time / Kristie Anderson.
Material type: TextPublisher: London : Robinson, 2018Description: 169 pages ; 18 cmISBN:- 1472140583
- 9781472140586
- How to beat insomnia and sleep problems : one step at a time, using evidence-based low-intensity CBT [Cover title]
- 616.8498206 23
Item type | Current library | Collection | Call number | Status | Date due | Barcode | Item holds | |
---|---|---|---|---|---|---|---|---|
Nonfiction | Hāwera LibraryPlus Nonfiction | Nonfiction | 616.849 (Browse shelf(Opens below)) | Available | I2181569 |
Total holds: 0
Includes index.
There are no comments on this title.
Log in to your account to post a comment.