How not to lose it : be the boss of your mental health / Anna Williamson.

Nā:

Williamson, Anna [author.]

Momo rauemi: Text

TextKaiwhakaputa: London : Scholastic, 2019Whakaahuatanga: 176 pages : illustrations (colour) ; 22 cmISBN:

9781407193144

Ngā marau:

DDC classification:

616.89 23

Summary: The go-to mental health guide for kids! Exam stress? Friendship issues? Panic attacks? How Not to Lose It will help you be the boss of all of this, and more. It's not just your body that should be fit and healthy - your mind needs to be, too! How Not to Lose It is the go-to guide for achieving a balanced mind and strong emotional well-being.With immediate, heart of the matter advice and a chatty yet honest tone, Anna Williamson addresses all of the key issues affecting children today. Topics covered include anxiety, depression, relationships, phobias, bullying, peer pressure, self-esteem, and much more.

Ngā tūtohu mai i tēnei whare pukapuka: Kāore he tūtohu i tēnei whare pukapuka mō tēnei taitara. Takiuru ki te tāpiri tūtohu.

Ngā puringa
Momo tuemi	Tauwāhi onāianei	Kohinga	Tau karanga	Tūnga	Rā oti	Waeherepae	Ngā puringa tuemi
Children's nonfiction	Hāwera LibraryPlus Children's	Children's nonfiction	158 HEALTH (Tirotirohia te whatanga(Opens below))	Wātea		i2189826

Ngā puringa katoa: 0

Tirotiro ana Hāwera LibraryPlus Ngā whatanga, Shelving location: Children's , Collection: Children's nonfiction Close shelf browser (Hides shelf browser)

Tōmua								Panuku
Tōmua	155 HEALTH We need to talk about death /	158 HEALTH Be a unicorn & live life on the bright side / Live life on the bright side	158 HEALTH Open your mind : learn to deal with the big stuff in life /	158 HEALTH How not to lose it : be the boss of your mental health /	158 HEALTH Make mistakes / Pre-adolescent.	158 HEALTH Build resilience /	158 HEALTH Work smarter / Grow your mind : For ages 7+.	Panuku

Includes index.

The go-to mental health guide for kids! Exam stress? Friendship issues? Panic attacks? How Not to Lose It will help you be the boss of all of this, and more. It's not just your body that should be fit and healthy - your mind needs to be, too! How Not to Lose It is the go-to guide for achieving a balanced mind and strong emotional well-being.With immediate, heart of the matter advice and a chatty yet honest tone, Anna Williamson addresses all of the key issues affecting children today. Topics covered include anxiety, depression, relationships, phobias, bullying, peer pressure, self-esteem, and much more.

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