Beating stress and anxiety / Honor Head ; illustrated by Roberta Terracchio.

Nā:

Head, Honor [author.]

Kaituhi:

Terracchio, Roberta [illustrator.]

Momo rauemi: Text

TextSeries: Head, Honor, Your mind matters ; Kaiwhakaputa: London : Franklin Watts, 2019Whakaahuatanga: 48 pages : illustrations (chiefly colour) ; 25 cmISBN:

9781445164519
9781445164526

Ngā marau:

DDC classification:

155.9042 23

Summary: Aimed at young tweens, this book will help you to overcome feelings of stress and anxiety and develop good mental health. How do you feel right now? Everyone experiences stress and anxiety at times in their lives, but sometimes the feelings build up and can affect our physical and mental health. This book will help you to recognise the signs of feeling stressed and anxious and what you can do to feel better. There are hints and tips on quick ways to improve your health that you can try every day or whenever you need to. The text has been approved by a consultant working in the field of young people's mental health and includes information on further sources of help and advice.

Ngā tūtohu mai i tēnei whare pukapuka: Kāore he tūtohu i tēnei whare pukapuka mō tēnei taitara. Takiuru ki te tāpiri tūtohu.

Ngā puringa
Momo tuemi	Tauwāhi onāianei	Kohinga	Tau karanga	Tūnga	Rā oti	Waeherepae	Ngā puringa tuemi
Children's nonfiction	Hāwera LibraryPlus Children's	Children's nonfiction	616 HEALTH (Tirotirohia te whatanga(Opens below))	Wātea		I2199304
Children's nonfiction	Pātea LibraryPlus Children's	Children's nonfiction	158 HEALTH (Tirotirohia te whatanga(Opens below))	Wātea		I2191202

Ngā puringa katoa: 0

Tirotiro ana Hāwera LibraryPlus Ngā whatanga, Shelving location: Children's , Collection: Children's nonfiction Close shelf browser (Hides shelf browser)

Tōmua								Panuku
Tōmua	616 HEALTH The giant book of germs / For primary school students.	616 HEALTH Your brain and body / For ages 9+ years.	616 HEALTH Perfectly imperfect stories : meet 29 inspiring people and discover their mental health stories / Perfectly imperfect stories :	616 HEALTH Beating stress and anxiety / For ages 9+ years.	616 HEALTH Talking about mental health /	616 HEALTH The virus / 9-12 years old.	616 HEALTH The magic of sleep / Fascinating guide to the world of slumber.	Panuku

Includes bibliographical references and index.

Aimed at young tweens, this book will help you to overcome feelings of stress and anxiety and develop good mental health. How do you feel right now? Everyone experiences stress and anxiety at times in their lives, but sometimes the feelings build up and can affect our physical and mental health. This book will help you to recognise the signs of feeling stressed and anxious and what you can do to feel better. There are hints and tips on quick ways to improve your health that you can try every day or whenever you need to. The text has been approved by a consultant working in the field of young people's mental health and includes information on further sources of help and advice.

For ages 9+ years.

There are no comments on this title.

to post a comment.