Stay woke : a meditation guide for the rest of us / by Justin Michael Williams.
Momo rauemi: TextKaiwhakaputa: Boulder, Colorado : Sounds True, 2020Whakaahuatanga: ix, 308 pages : illustrations (some colour) ; 23 cmContent type:- text
- unmediated
- volume
- 9781683643722
- 1683643720
- 158.1/2 23
- BF637.M4 W55 2020
Momo tuemi | Tauwāhi onāianei | Kohinga | Tau karanga | Tūnga | Rā oti | Waeherepae | Ngā puringa tuemi | |
---|---|---|---|---|---|---|---|---|
Nonfiction | Pātea LibraryPlus Nonfiction | Nonfiction | 158.12 (Tirotirohia te whatanga(Opens below)) | Wātea | I2197195 |
Includes bibliographical references (pages 301-304).
"STAY WOKE: A Meditation Guide for the Rest of Us is an entertaining no-bullshit, how-to guide that ignites purposeful action driven by the clarity of meditation. It is about bringing meditation to people who are yearning to move up in the world -meditation for achievement driven, success-minded, upward-moving people who want to use the practice to become more connected to their mission and purpose. This book will speak to meditation in totally new contexts: impacting social justice movements, minority and LGBTQ+ related topics, and fostering self-love and self-empowerment for those marginalized by the dominant culture-- perhaps particularly the yoga and meditation movements. While the author is a gay African-American Millennial male, he speaks to anyone who has the idea that "meditation is not for me.""--
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