Be your best you / Honor Head.
Momo rauemi: TextKaiwhakaputa: London : Franklin Watts, 2021Whakaahuatanga: 176 pages : illustrations ; 24 cmContent type:- text
- still image
- unmediated
- volume
- 9781445174075
- 1445174073
- Be your best you : how to manage your mental health, your time on social media and beat stress and anxiety
- 158.1 23
Momo tuemi | Tauwāhi onāianei | Kohinga | Tau karanga | Tūnga | Rā oti | Waeherepae | Ngā puringa tuemi | |
---|---|---|---|---|---|---|---|---|
Children's nonfiction | Pātea LibraryPlus Children's | Children's nonfiction | 158 HEALTH (Tirotirohia te whatanga(Opens below)) | Wātea | i2223480 |
Ngā puringa katoa: 0
Tirotiro ana Pātea LibraryPlus Ngā whatanga, Shelving location: Children's , Collection: Children's nonfiction Close shelf browser (Hides shelf browser)
Includes index.
Helping children aged nine plus to develop and maintain good mental and physical health. This book aims to help children aged nine and above develop and maintain good mental and physical health. It discusses how to overcome feelings of stress and anxiety and safely navigate the pitfalls of the time spent on social media. It encourages children to understand their feelings and look after their brain and body. There are hints and tips throughout on quick ways to improve mental health that can be done every day or as often as needed.
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