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Be your best you / Honor Head.

Nā: Momo rauemi: TextTextKaiwhakaputa: London : Franklin Watts, 2021Whakaahuatanga: 176 pages : illustrations ; 24 cmContent type:
  • text
  • still image
Media type:
  • unmediated
Carrier type:
  • volume
ISBN:
  • 9781445174075
  • 1445174073
Tētahi atu taitaia:
  • Be your best you : how to manage your mental health, your time on social media and beat stress and anxiety
Ngā marau: DDC classification:
  • 158.1 23
Summary: Helping children aged nine plus to develop and maintain good mental and physical health. This book aims to help children aged nine and above develop and maintain good mental and physical health. It discusses how to overcome feelings of stress and anxiety and safely navigate the pitfalls of the time spent on social media. It encourages children to understand their feelings and look after their brain and body. There are hints and tips throughout on quick ways to improve mental health that can be done every day or as often as needed.
Ngā tūtohu mai i tēnei whare pukapuka: Kāore he tūtohu i tēnei whare pukapuka mō tēnei taitara. Takiuru ki te tāpiri tūtohu.
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Ngā puringa
Momo tuemi Tauwāhi onāianei Kohinga Tau karanga Tūnga Rā oti Waeherepae Ngā puringa tuemi
Children's nonfiction Pātea LibraryPlus Children's Children's nonfiction 158 HEALTH (Tirotirohia te whatanga(Opens below)) Wātea i2223480
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Includes index.

Helping children aged nine plus to develop and maintain good mental and physical health. This book aims to help children aged nine and above develop and maintain good mental and physical health. It discusses how to overcome feelings of stress and anxiety and safely navigate the pitfalls of the time spent on social media. It encourages children to understand their feelings and look after their brain and body. There are hints and tips throughout on quick ways to improve mental health that can be done every day or as often as needed.

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