TY  - BOOK
AU  - Guest-Jelley,Anna
TI  - Curvy yoga: love youself & your body a little more each day 
SN  - 9781454920663 
AV  - RA781.67 .G84 2017
U1  - 613.7/046 23
KW  - Yoga
KW  - Psychological aspects
KW  - Exercise
KW  - Popular works
N1  - Includes bibliographical references (pages 219-220) and index
N2  - "Yoga is for everyone--not just the young and lithe! If your image of yoga consists of super-flexible bodies contorting themselves into pretzel-like positions, Anna Guest-Jelley offers a much-needed antidote. She understands what it's like trying to force yourself into poses that won't take and feeling short of breath. So she created Curvy Yoga, a worldwide phenomenon that embraces real bodies of all shapes and sizes. She rolls out a practical and welcoming introduction to the ancient practice, along with personal stories of growth, classes gone awry, clueless gurus, and the shocking fat-shaming that pervades the yoga scene. Photographs throughout make it easy to follow each pose"--
ER  -