Detox : 14 plans to combat the effects of modern life / Helen Foster.

Nā:

Foster, Helen, 1968- [author.]

Momo rauemi: Text

TextSeries: Pyramid health paperbackKaiwhakaputa:London : Hamlyn, 2009.Whakaahuatanga: 127 p. : col. ill. ; 21 cmISBN:

9780600619147

Ngā marau:

DDC classification:

613.26 22

Summary: Detox will help you to combat the many 'toxic' elements of modern life through diet, alternative therapies, massage and exercise. The book includes tips and advice to ensure that tiredness, sluggishne- ss and the guilt about not exercising become a thing of the past! Fourteen effective detox plans target specific issues from stopping smoking to energizing and stress-busting. With simple recipes, step-by-step exercises and lifestyle tips to make detoxing easy and enjoyable, Detox is the perfect way to start to detoxing your life.Summary: Promotion of life.

Ngā tūtohu mai i tēnei whare pukapuka: Kāore he tūtohu i tēnei whare pukapuka mō tēnei taitara. Takiuru ki te tāpiri tūtohu.

Ngā puringa
Momo tuemi	Tauwāhi onāianei	Kohinga	Tau karanga	Tau tārua	Tūnga	Rā oti	Waeherepae	Ngā puringa tuemi
Nonfiction	Stratford Nonfiction	Nonfiction	613.26 FOS (Tirotirohia te whatanga(Opens below))	1	Wātea		A00610254

Ngā puringa katoa: 0

Previous ed.: 2004.

Includes index.

Detox will help you to combat the many 'toxic' elements of modern life through diet, alternative therapies, massage and exercise. The book includes tips and advice to ensure that tiredness, sluggishne- ss and the guilt about not exercising become a thing of the past! Fourteen effective detox plans target specific issues from stopping smoking to energizing and stress-busting. With simple recipes, step-by-step exercises and lifestyle tips to make detoxing easy and enjoyable, Detox is the perfect way to start to detoxing your life.

Promotion of life.

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