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I whakahoki tō rapu i te 571 hua.

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The essential guide to intermittent fasting for women : balance your hormones to lose weight, lower stress, and optimise health / Megan Ramos ; foreword by Dr. Jason Fung.

by Ramos, Megan [author.] | Fung, Jason [author.].

Material type: Text Text; Format: regular print ; Literary form: Not fiction ; Audience: Adult; Publisher: Brunswick, Victoria : Scribe Publications, [2023]Copyright date: ©2023Other title: Intermittent fasting for women..Availability: Items available for loan: Waverley LibraryPlus [Call number: 613.25] (1).

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Get wed : the complete guide to planning a wedding with minimum stress and maximum good vibes / Amy Parfett.

by Parfett, Amy [author.] | McBride, Melany [author.].

Material type: Text Text; Format: print regular print ; Literary form: Not fiction Publisher: Crows Nest, NSW : Allen & Unwin, 2023Availability: Items available for loan: Hāwera LibraryPlus [Call number: 392.52] (1).

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The align method : a modern movement guide for a stronger body, sharper mind, and stress-proof life / Aaron Alexander ; foreword by Dr. Kelly Starrett.

by Alexander, Aaron (Manual therapist) [author.] | Starrett, Kelly [author.].

Material type: Text Text; Format: regular print ; Literary form: Not fiction ; Audience: Adult; Publisher: New York : Balance, 2022Copyright date: ©2019Availability: Items available for loan: Hāwera LibraryPlus [Call number: 613.71] (1).

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The lazy girl's guide to delicious dinners : 60 no-stress, limited-mess, sure-to-impress meals / Sophia Kaur.

by Kaur, Sophia [author.].

Material type: Text Text; Format: print regular print ; Literary form: Not fiction Publisher: Salem, MA : Page Street Publishing Co., [2024]Copyright date: ©2024Availability: No items available

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The thriving child : the science behind reducing stress and nurturing independence / William Stixrud, PhD, and Ned Johnson.

by Stixrud, William R [author.] | Johnson, Ned, 1970- [author.].

Material type: Text Text; Format: print regular print ; Literary form: Not fiction Availability: Items available for loan: Ōpunakē LibraryPlus [Call number: 649.1] (1).

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Helping your anxious teen : positive parenting strategies to help your teen beat anxiety, stress, and worry / Sheila Achar Josephs, PHD.

by Josephs, Sheila Achar [author.].

Material type: Text Text; Format: print ; Literary form: Not fiction Publisher: Oakland, CA : New Harbinger Publications, Inc., [2016]Availability: Items available for loan: Hāwera LibraryPlus [Call number: 649.125] (1).

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Cannabis and CBD for health and wellness : an essential guide for using nature's medicine to relieve stress, anxiety, chronic pain, inflammation, and more / by Aliza Sherman and Dr. Junella Chin.

by Sherman, Aliza [author.] | Chin, Junella, 1976- [author.].

Material type: Text Text; Format: print ; Literary form: Not fiction Publisher: California : Ten Speed Press, [2019]Availability: Items available for loan: Ōpunakē LibraryPlus [Call number: 615.7827] (1).

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Beautifully organized at work : bring order and joy to your work life so you can stay calm, relieve stress, and get more done each day / Nikki Boyd ; photography by Katie Lybrand.

by Boyd, Nikki [author.] | Lybrand, Katie [illustrator.].

Material type: Text Text; Format: print ; Literary form: Not fiction ; Audience: Adult; Publisher: Bend, OR : Paige Tate & Co., [2021]Availability: Items available for loan: Stratford [Call number: 650.1 BOY] (1).

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Climate change and youth : turning grief and anxiety into activism / Linda Goldman.

by Goldman, Linda, 1946- [author.].

Material type: Text Text; Format: print regular print ; Literary form: Not fiction Publisher: New York, NY : Routledge, Taylor & Francis Group ; 2022Availability: No items available

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Adaptogens : a directory of over 50 healing herbs for energy, stress relief, beauty, and overall well-being / Melissa Petitto.

by Petitto, Melissa [author.].

Material type: Text Text; Format: print ; Literary form: Not fiction ; Audience: Adult; Publisher: New York : Chartwell Books, 2022Copyright date: �2022Availability: Items available for loan: Stratford [Call number: 615.321 PET] (1).

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Medical medium liver rescue : answers to eczema, psoriasis, diabetes, strep, acne, gout, bloating, gallstones, adrenal stress, fatigue, fatty liver, weight issues, SIBO & autoimmune disease / Anthony William.

by William, Anthony [author.].

Material type: Text Text; Format: print ; Literary form: Not fiction Publisher: Carlsbad, California : Hay House Inc., 2018Availability: Items available for loan: Hāwera LibraryPlus [Call number: 616.362] (1).
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The first-time manager / Loren B. Belker, Jim McCormick, Gary S. Topchik.

by Belker, Loren B [author.] | McCormick, Jim (James Maxwell) [author.] | Topchik, Gary S [author.].

Edition: Seventh edition.Material type: Text Text; Format: print regular print ; Literary form: Not fiction Publisher: New York : HarperCollins Leadership, an imprint of HarperCollins, [2021]Copyright date: ©2021Other title: 1st-time manager /.Availability: Items available for loan: Hāwera LibraryPlus [Call number: 658 ] (1).

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Heal yourself with traditional Chinese medicine : find relief from chronic pain, stress, hormonal issues and more with natural practices and ancient knowledge / Lily Choi and Bess Koutroumanis.

by Choi, Lily [author.] | Koutroumanis, Bess [author.].

Material type: Text Text; Format: print regular print ; Literary form: Not fiction ; Audience: Adult; Publisher: Salem, MA : Page Street Publishing Co, [2023]Copyright date: ©2023Availability: No items available

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Beyond willpower : the secret principle to achieving success in life, love, and happiness / Alexander Loyd, Ph.D., N.D..

by Loyd, Alex [author.].

Material type: Text Text; Format: print ; Literary form: Not fiction Availability: Items available for loan: Hāwera LibraryPlus [Call number: 158.1] (1).

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Relaxation for dummies / by Shamash Alidina ; foreword by Cary L. Cooper.

by Alidina, Shamash [author.].

Series: --For dummies: Material type: Text Text; Format: print ; Literary form: Not fiction Publisher: Chichester, U.K. : Wiley, ©2012Availability: Items available for loan: Stratford [Call number: 613.7 ALI] (1).

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Unf*ck your brain : using science to get over anxiety, depression, anger, freak-outs, and triggers / Faith Harper.

by Harper, Faith G [author.].

Edition: First edition.Material type: Text Text; Format: regular print ; Literary form: Not fiction ; Audience: General; Copyright date: ©2017Publisher: Portland, Oregon : Microcosm Publishing, 2017Other title: Unfuck your brain.Availability: Items available for loan: Ōpunakē LibraryPlus [Call number: 616.8521] (1).

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Mental fitness : build your mind for strength and resilience every day / Dr. Paul Wood.

by Wood, Paul, Dr [author.].

Material type: Text Text; Format: print regular print ; Literary form: Not fiction Publisher: Auckland : HarperCollinsPublishers, 2021Availability: Items available for loan: Stratford [Call number: 616.89 WOO] (1), Hāwera LibraryPlus [Call number: 616.89] (1).

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Grumpy monkey. 1, Freshly squeezed / by Suzanne Lang, illustrated by Max Lang.

by Lang, Suzanne [author.] | Lang, Max, 1982- [illustrator.].

Material type: Text Text; Format: regular print ; Literary form: Fiction ; Audience: Juvenile; Publisher: Gosford, NSW : Scholastic, 2021Other title: Freshly squeezed.Availability: Items available for loan: Manaia LibraryPlus [Call number: INDIE] (1), Waverley LibraryPlus [Call number: INDIE] (1), Eltham LibraryPlus [Call number: INDIE] (1), Kaponga LibraryPlus [Call number: INDIE] (1).

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The fate of women / Lawrence Williams.

by Williams, Lawrence, 1915- [author.].

Material type: Text Text; Literary form: Fiction Publisher: Leicester [England] : Ulverscroft, 2008Availability: Items available for loan: Stratford [Call number: WIL] (1).

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The Everything guide to overcoming PTSD : simple, effective techniques for healing and recovery / Romeo Vitelli, PhD.

by Vitelli, Romeo [author.].

Series: Everything series: Material type: Text Text; Format: print ; Literary form: Not fiction Availability: Items available for loan: Eltham LibraryPlus [Call number: 616.8521] (1).

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