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Danny and the slippery stress / Tom Percival.

by Percival, Tom, 1977- [author,, illustrator.].

Series: Percival, Tom, Dream defenders: book 4.Material type: Text Text; Format: print regular print ; Literary form: Fiction ; Audience: Juvenile; Publisher: London : Macmillan Children's Books, 2022Other title: Danny & the slippery stress .Availability: Items available for loan: Eltham LibraryPlus [Call number: PERC] (1).

The doctor's guide to sleep solutions for stress and anxiety : combat stress and sleep better every night / Robert S. Rosenberg, D.O., F.C.C.P.

by Rosenberg, Robert S. (Robert Steven), 1948- [author.].

Material type: Text Text; Format: print ; Literary form: Not fiction Publisher: Beverly, Massachusetts : Fair Winds Press, an imprint of Quarto Publishing Group USA Inc., c2016Other title: Sleep solutions for stress and anxiety. | Combat stress and sleep better every night..Availability: Items available for loan: Stratford [Call number: 616.8498 ROS] (1).

Walking with Glenn Berkenkamp : 35 wellness walks to expand awareness, increase vitality, and reduce stress / Glenn Berkenkamp.

by Berkenkamp, Glenn, 1966- [author.].

Material type: Text Text; Format: print regular print ; Literary form: Not fiction Publisher: Berkeley, California : North Atlantic Books, [2020]Other title: 35 wellness walks to expand awareness, increase vitality, and reduce stress. | Thirty five wellness walks to expand awareness, increase vitality, and reduce stress..Availability: Items available for loan: Eltham LibraryPlus [Call number: 796.51] (1).
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The 5 resets : rewire your brain and body for less stress and more resilience / [written and] read by Aditi Nerurkar.

by Nerurkar, Aditi [author,, narrator.].

Edition: Unabridged.Material type: Sound Sound; Literary form: ; Audience: Adult; Publisher: Tullamarine, Victoria : Bolinda Audio, [2024]Copyright date: ℗2024Other title: The five resets : rewire your brain and body for less stress and more resilience.Availability: Items available for loan: Eltham LibraryPlus [Call number: NERU] (1).

Lonely Planet's guide to train travel in Europe : plan sustainable and stress-free journeys throughout Europe / [written by Tom Hall, Imogen Hall and Oliver Smith].

by Hall, Tom, 1977- [author,, writer of foreword.] | Hall, Imogen [author.] | Smith, Oliver [author.].

Edition: 1st edition.Series: Lonely Planet guidebooks: Material type: Text Text; Format: print regular print ; Literary form: Not fiction ; Audience: Adult; Publisher: Dublin : Lonely Planet Global Limited, 2022Copyright date: 2022Other title: Europe : plan sustainable and stress-free journeys throughout Europe.Availability: Items available for loan: Eltham LibraryPlus [Call number: 940] (1).

The invisible load : a guide to overcoming stress & overwhelm / Dr Libby Weaver.

by Weaver, Libby, 1974- [author.].

Material type: Text Text; Format: print regular print ; Literary form: Not fiction Publisher: [Auckland, New Zealand] : Little Green Frog Publishing Ltd, [2019]Copyright date: ©2019Other title: Invisible load..Availability: Items available for loan: Eltham LibraryPlus [Call number: 158.1] (1), Hāwera LibraryPlus [Call number: 158.1] (1).

Wake up to sleep : 5 powerful practices to transform stress & trauma for peaceful sleep & mindful dreams / Charlie Morley.

by Morley, Charlie [author.].

Material type: Text Text; Format: print ; Literary form: Not fiction ; Audience: Adult; Publisher: Carlsbad, California : Hay House, [2021]Copyright date: ©2021Availability: Items available for loan: Eltham LibraryPlus [Call number: 613.794] (1).

Getting things done : the art of stress-free productivity / David Allen.

by Allen, David [author.].

Edition: New edition.Material type: Text Text; Format: print regular print ; Literary form: Not fiction ; Audience: Adult; Availability: No items available

Under pressure : confronting the epidemic of stress and anxiety in girls / Lisa Damour, Ph.D.

by Damour, Lisa, 1970- [author.].

Edition: First edition.Material type: Text Text; Format: print ; Literary form: Not fiction Publisher: New York : Ballantine Books, [2019]Copyright date: ©2019Availability: Items available for loan: Eltham LibraryPlus [Call number: 155.533] (1), Stratford [Call number: 649.1 DAM] (1).

Breathe : the 4-week breathing retraining plan to relieve stress, anxiety and panic / Mary Birch.

by Birch, Mary [author.].

Material type: Text Text; Format: print ; Literary form: Not fiction Publisher: Sydney, NSW : Hachette Australia, 2019Availability: Items available for loan: Eltham LibraryPlus [Call number: 615.836] (1), Stratford [Call number: 615.836 BIR] (1).

Mindful meditations : simple meditations to manage stress, practice gratitude, and find joy in everyday life / Susan Gregg.

by Gregg, Susan, 1949- [author.].

Material type: Text Text; Format: print regular print ; Literary form: Not fiction ; Audience: Adult; Publisher: Indianapolis, Indiana : DK Publishing, 2022Availability: Items available for loan: Eltham LibraryPlus [Call number: 158.12] (1).

Grumpy monkey. 1, Freshly squeezed / by Suzanne Lang, illustrated by Max Lang.

by Lang, Suzanne [author.] | Lang, Max, 1982- [illustrator.].

Material type: Text Text; Format: regular print ; Literary form: Fiction ; Audience: Juvenile; Publisher: Gosford, NSW : Scholastic, 2021Other title: Freshly squeezed.Availability: Items available for loan: Manaia LibraryPlus [Call number: INDIE] (1), Waverley LibraryPlus [Call number: INDIE] (1), Eltham LibraryPlus [Call number: INDIE] (1), Kaponga LibraryPlus [Call number: INDIE] (1).

The Everything guide to overcoming PTSD : simple, effective techniques for healing and recovery / Romeo Vitelli, PhD.

by Vitelli, Romeo [author.].

Series: Everything series: Material type: Text Text; Format: print ; Literary form: Not fiction Availability: Items available for loan: Eltham LibraryPlus [Call number: 616.8521] (1).

The book of no worries : a survival guide for growing up / Lizzie Cox ; illustrated by Tanya Stevanovic.

by Cox, Lizzie [author.] | Stevanovic, Tanya [illustrator.].

Material type: Text Text; Format: print regular print ; Literary form: Not fiction ; Audience: Juvenile; Publisher: London : QED Publishing, 2018Availability: Items available for loan: Eltham LibraryPlus [Call number: 158 HEALTH] (1).

Botanical brain balms : medicinal plants for memory, mood and mind / Nicolette Perry and Elaine Perry.

by Perry, Nicolette [author.] | Perry, E. K. (Elaine K.) [author.].

Material type: Text Text; Literary form: Not fiction ; Audience: Adult; Publisher: [Bath, England] : Filbert Press, 2018Copyright date: ©2018Availability: Items available for loan: Eltham LibraryPlus [Call number: 615.321] (1).

Ten to zen : ten minutes a day to a calmer, happier you / Owen O'Kane.

by O'Kane, Owen [author.].

Material type: Text Text; Format: print ; Literary form: Not fiction Publisher: London : Bluebird Books for Life, 2018Availability: Items available for loan: Eltham LibraryPlus [Call number: 616.891] (1).

Laughter yoga : daily practices for health and happiness / Dr Madan Kataria ; foreword by Andrew Weil.

by Kataria, Madan [author.] | Weil, Andrew [author of introduction, etc.].

Material type: Text Text; Format: print regular print ; Literary form: Not fiction Publisher: London : Yellow Kite, 2020Copyright date: ©2020Availability: Items available for loan: Eltham LibraryPlus [Call number: 152.42] (1).

The book of patience : 250 ways to a more patient you / Courtney E. Ackerman.

by Ackerman, Courtney E [author.].

Edition: First Adams Media trade paperback edition.Material type: Text Text; Format: print ; Literary form: Not fiction Publisher: New York : Adams Media, 2021Availability: No items available

Life flight / Lynette Eason.

by Eason, Lynette [author.].

Series: Eason, Lynette, Extreme measures: book 1.Material type: Text Text; Format: print regular print ; Literary form: Fiction ; Audience: Adult; Publisher: Grand Rapids, MI : Revell, a division of Baker Publishing Group, 2022Copyright date: ©2022Availability: Items available for loan: Eltham LibraryPlus [Call number: EASO] (1).

Big Nate. thunka, thunka, thunka / by Lincoln Peirce.

by Peirce, Lincoln [author,, illustrator.].

Series: Peirce, Lincoln, Big Nate: Material type: Text Text; Format: print ; Literary form: Fiction ; Audience: Juvenile; Other title: Thunka, thunka, thunka.Availability: Items available for loan: Waverley LibraryPlus [Call number: INDIE] (1), Manaia LibraryPlus [Call number: INDIE] (1), Hāwera LibraryPlus [Call number: INDIE] (1), Eltham LibraryPlus [Call number: INDIE] (1).

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