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Stress : the psychology of managing pressure / Diane McIntosh, FRCPC and Jonathan Horowitz, PhD ; with [written by] Megan Kaye ; [illustrations, Keith Hagan].

by Kaye, Megan [author.] | McIntosh, Diane [consultant.] | Horowitz, Jonathan [consultant.] | Hagan, Keith [illustrator.].

Material type: Text Text; Format: print ; Literary form: Not fiction ; Audience: Adult; Availability: Items available for loan: Hāwera LibraryPlus [Call number: 158.72] (1), Stratford [Call number: 158.72 KAY] (1).
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Stress-related illness : advice for people who give too much / Tim Cantopher.

by Cantopher, Tim [author.].

Series: Overcoming common problems series: Material type: Text Text; Format: print regular print ; Literary form: Not fiction Publisher: London : Sheldon, 2007Availability: Items available for loan: Stratford [Call number: 616.89 CAN] (1).

The stress cure : how to resolve stress, build resilience and boost your energy / Patrick Holford, Susannah Lawson.

by Holford, Patrick [author.] | Lawson, Susannah, Lic ION [author.].

Material type: Text Text; Format: print ; Literary form: Not fiction Publisher: London : Piatkus, 2015Availability: No items available
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Toxic stress : a step-by-step guide to managing stress / Dr Harry Barry.

by Barry, Harry [author.].

Edition: Revised and updated edition.Material type: Text Text; Format: print ; Literary form: Not fiction Availability: Items available for loan: Pātea LibraryPlus [Call number: 155.9] (1).

Raising stress-proof kids : parenting today's children for tomorrow's world / Shelley Davidow MSEd.

by Davidow, Shelley [author.].

Material type: Text Text; Format: print ; Literary form: Not fiction Publisher: Wollombi, N.S.W. : Exisle Publishing Pty Ltd, 2014Availability: Items available for loan: Stratford [Call number: 649.64 DAV] (1).

Overcoming traumatic stress : a self-help guide using cognitive behavioural techniques.

by Herbert, Claudia [author.].

Edition: 2nd edition / Claudia Herbert.Series: Overcoming series: Material type: Text Text; Format: print ; Literary form: Not fiction Other title: Traumatic stress.Availability: Items available for loan: Ōpunakē LibraryPlus [Call number: 616.8521] (1), Hāwera LibraryPlus [Call number: 616.8521] (1).

Stress less : a little guide to finding peace of mind / Hannah Bowstead.

by Bowstead, Hannah [author.].

Material type: Text Text; Format: print regular print ; Literary form: Not fiction Publisher: Chichester : Vie, 2023Availability: Items available for loan: Pātea LibraryPlus [Call number: 158.1] (1).

The doctor's guide to sleep solutions for stress and anxiety : combat stress and sleep better every night / Robert S. Rosenberg, D.O., F.C.C.P.

by Rosenberg, Robert S. (Robert Steven), 1948- [author.].

Material type: Text Text; Format: print ; Literary form: Not fiction Publisher: Beverly, Massachusetts : Fair Winds Press, an imprint of Quarto Publishing Group USA Inc., c2016Other title: Sleep solutions for stress and anxiety. | Combat stress and sleep better every night..Availability: Items available for loan: Stratford [Call number: 616.8498 ROS] (1).

From stress to success-- in just 31 days / John F. Demartini.

by Demartini, John F [author.].

Edition: 1st ed.Material type: Text Text; Format: print regular print ; Literary form: Not fiction Publisher: Carlsbad, Calif. : Hay House, Inc., 2009Availability: Items available for loan: Ōpunakē LibraryPlus [Call number: 158.1] (1).
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101 tips for stress-free sailing / Duncan Wells.

by Wells, Duncan [author.].

Material type: Text Text; Format: print regular print ; Literary form: Not fiction Publisher: London : Adlard coles Nautical, an imprint of Bloomsbury Publishing Plc, 2021Availability: Items available for loan: Hāwera LibraryPlus [Call number: 797.124] (1).

The stress-free lunchbox /

Material type: Text Text; Format: print ; Literary form: Not fiction Publisher: Sydney, NSW : Are Media Books, 2024Copyright date: �2024Availability: No items available

Stress wisely : how to be well in an unwell world / Dr. Robyne Hanley-Dafoe.

by Hanley-Dafoe, Robyne [author.].

Material type: Text Text; Format: print regular print ; Literary form: Not fiction ; Audience: Adult; Publisher: Vancouver, BC : Page Two, 2023Copyright date: ©2023Availability: Items available for loan: Hāwera LibraryPlus [Call number: 155.9042] (1).

The stress-free home : beautiful interiors for serenity and harmonious living / Jackie Craven.

by Craven, Jackie [author.].

Material type: Text Text; Format: print regular print ; Literary form: Not fiction Publisher: Gloucester, Mass. : Rockport Publishers, ©2003Availability: Items available for loan: Stratford [Call number: 747 CRA] (1).

The relaxation & stress reduction workbook / Martha Davis, Elizabeth Robbins Eshelman, Matthew McKay

by Davis, Martha, 1947- [author.] | Eshelman, Elizabeth Robbins [author.] | McKay, Matthew [author.].

Edition: 6th edSeries: New Harbinger self-help workbook: Material type: Text Text; Format: print regular print ; Literary form: Not fiction Publisher: Oakland, CA New Harbinger Publications ©2008Other title: Relaxation and stress reduction workbook.Online access: Table of contents Availability: Items available for loan: Stratford [Call number: 155.9 DAV] (1).

Walking with Glenn Berkenkamp : 35 wellness walks to expand awareness, increase vitality, and reduce stress / Glenn Berkenkamp.

by Berkenkamp, Glenn, 1966- [author.].

Material type: Text Text; Format: print regular print ; Literary form: Not fiction Publisher: Berkeley, California : North Atlantic Books, [2020]Other title: 35 wellness walks to expand awareness, increase vitality, and reduce stress. | Thirty five wellness walks to expand awareness, increase vitality, and reduce stress..Availability: Items available for loan: Eltham LibraryPlus [Call number: 796.51] (1).
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52 small changes for the mind : improve memory, minimize stress, increase productivity, boost happiness / Brett Blumenthal.

by Blumenthal, Brett [author.].

Material type: Text Text; Format: print ; Literary form: Not fiction ; Audience: Adult; Other title: Fifty-two small changes for the mind.Availability: Items available for loan: Hāwera LibraryPlus [Call number: 616.89] (1).

The tapping solution for parents, children & teenagers : how to let go of excessive stress, anxiety and worry and raise happy, healthy, resilient families / Nick Ortner.

by Ortner, Nick, 1978- [author,, author of introduction, etc.].

Edition: 1st edition.Material type: Text Text; Format: print ; Literary form: Not fiction Availability: Items available for loan: Stratford [Call number: 616.89 ORT] (1).

Lonely Planet's guide to train travel in Europe : plan sustainable and stress-free journeys throughout Europe / [written by Tom Hall, Imogen Hall and Oliver Smith].

by Hall, Tom, 1977- [author,, writer of foreword.] | Hall, Imogen [author.] | Smith, Oliver [author.].

Edition: 1st edition.Series: Lonely Planet guidebooks: Material type: Text Text; Format: print regular print ; Literary form: Not fiction ; Audience: Adult; Publisher: Dublin : Lonely Planet Global Limited, 2022Copyright date: 2022Other title: Europe : plan sustainable and stress-free journeys throughout Europe.Availability: Items available for loan: Eltham LibraryPlus [Call number: 940] (1).

Cleaning up your mental mess : 5 simple, scientifically proven steps to reduce anxiety, stress, and toxic thinking / Dr. Caroline Leaf.

by Leaf, Caroline, 1963- [author.].

Material type: Text Text; Format: print regular print ; Literary form: Not fiction Publisher: Grand Rapids, Michigan : Baker Books, a division of Baker Publishing Group, [2021]Copyright date: ©2021Other title: Cleaning up your mental mess : Five simple, scientifically proven steps to reduce anxiety, stress, and toxic thinking..Availability: Items available for loan: Hāwera LibraryPlus [Call number: 616.89] (1).

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