The Everything guide to overcoming PTSD : simple, effective techniques for healing and recovery / Romeo Vitelli, PhD.
Momo rauemi: TextSeries: Everything seriesWhakaahuatanga: 303 pages ; 24 cmISBN:- 9781440574627
- RC552.P67 V58 2014
Momo tuemi | Tauwāhi onāianei | Kohinga | Tau karanga | Tūnga | Rā oti | Waeherepae | Ngā puringa tuemi | |
---|---|---|---|---|---|---|---|---|
Nonfiction | Eltham LibraryPlus Nonfiction | Nonfiction | 616.8521 (Tirotirohia te whatanga(Opens below)) | Wātea | i2135302 |
Includes bibliographical references and index.
Top 10 ways to cope with PTSD -- Introduction -- The basics of PTSD -- History of PTSD -- PTSD and the brain -- Symptoms of PTSD -- Comparing PTSD to other disorders -- Who PTSD affects -- Special populations and PTSD -- The role of PTSD in building relationships -- PTSD paired with other disorders -- CAn PTSD be prevented? -- If someone you love has PTSD -- Treatment for PTSD -- Therapy options for PTSD -- The family and PTSD -- Handling the symptoms -- What is resilience? -- When PTSD goes unnoticed: how not to cope -- Where to go from here.
If you have been diagnosed with post-traumatic stress disorder (PTSD), everyday life may seem overwhelming. PTSD can be caused by a varied of traumatic events, from natural disasters to physical assaults and wartime trauma. This guide provides supportive advice and treatment techniques to help you find the resilience you need, no matter what the cause of your PTSD.
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