I whakahoki tō rapu i te 26 hua.

Ngā hua
		Walking with Glenn Berkenkamp : 35 wellness walks to expand awareness, increase vitality, and reduce stress / Glenn Berkenkamp. by Berkenkamp, Glenn, 1966- [author.]. Material type: Text; Format: print regular print ; Literary form: Not fiction Publisher: Berkeley, California : North Atlantic Books, [2020]Other title: 35 wellness walks to expand awareness, increase vitality, and reduce stress. \| Thirty five wellness walks to expand awareness, increase vitality, and reduce stress..Availability: Items available for loan: Eltham LibraryPlus [Call number: 796.51] (1). Whakarite puringa Log in to add tags Tāpiritia ki te kāta (tango)
		The tapping solution for parents, children & teenagers : how to let go of excessive stress, anxiety and worry and raise happy, healthy, resilient families / Nick Ortner. by Ortner, Nick, 1978- [author,, author of introduction, etc.]. Edition: 1st edition.Material type: Text; Format: print ; Literary form: Not fiction Availability: Items available for loan: Stratford [Call number: 616.89 ORT] (1). Whakarite puringa Log in to add tags Tāpiritia ki te kāta (tango)
		Moodtopia : tame your moods, de-stress, and find balance using herbal remedies, aromatherapy, and more / Sara-Chana Silverstein, RH (AHG), IBCLC with Susan K. Golant, MA. by Silverstein, Sara-Chana [author.] \| Golant, Susan K [author.]. Edition: First edition.Material type: Text; Format: print ; Literary form: Not fiction Publisher: New York, NY : Da Capo Press, 2018Copyright date: ©2018Other title: Mood topia : tame your moods, de-stress, and find balance using herbal remedies, aromatherapy, and more.Availability: Items available for loan: Manaia LibraryPlus [Call number: 616.8522] (1). Whakarite puringa Log in to add tags Tāpiritia ki te kāta (tango)
		How to take a breath : reduce stress and improve performance by breathing well / Tania Clifton-Smith. by Clifton-Smith, Tania [author.]. Material type: Text; Format: regular print ; Literary form: Not fiction ; Audience: Adult; Publisher: [Auckland, N.Z.] : Random House New Zealand, 2021Copyright date: ©2021Availability: Items available for loan: Hāwera LibraryPlus [Call number: 615.836] (1). Whakarite puringa Log in to add tags Tāpiritia ki te kāta (tango)
		The invisible load : a guide to overcoming stress & overwhelm / Dr Libby Weaver. by Weaver, Libby, 1974- [author.]. Material type: Text; Format: print regular print ; Literary form: Not fiction Publisher: [Auckland, New Zealand] : Little Green Frog Publishing Ltd, [2019]Copyright date: ©2019Other title: Invisible load..Availability: Items available for loan: Eltham LibraryPlus [Call number: 158.1] (1), Hāwera LibraryPlus [Call number: 158.1] (1). Whakarite puringa Log in to add tags Tāpiritia ki te kāta (tango)
		Brain reset / David Gillespie. by Gillespie, David, 1966- [author,, narrator.]. Material type: Text; Format: print regular print ; Literary form: Not fiction Publisher: Sydney, NSW : Macmillan, an imprint of Pan Macmillan Australia, 2021Other title: Brain reset : break the cycle of anxiety, depression, stress and addiction and restore mental calm and stability.Availability: Items available for loan: Ōpunakē LibraryPlus [Call number: 616.85] (1). Whakarite puringa Log in to add tags Tāpiritia ki te kāta (tango)
		Medical medium liver rescue : answers to eczema, psoriasis, diabetes, strep, acne, gout, bloating, gallstones, adrenal stress, fatigue, fatty liver, weight issues, SIBO & autoimmune disease / Anthony William. by William, Anthony [author.]. Material type: Text; Format: print ; Literary form: Not fiction Publisher: Carlsbad, California : Hay House Inc., 2018Availability: Items available for loan: Hāwera LibraryPlus [Call number: 616.362] (1). (1 poti) Whakarite puringa Log in to add tags Tāpiritia ki te kāta (tango)
		Heal yourself with traditional Chinese medicine : find relief from chronic pain, stress, hormonal issues and more with natural practices and ancient knowledge / Lily Choi and Bess Koutroumanis. by Choi, Lily [author.] \| Koutroumanis, Bess [author.]. Material type: Text; Format: print regular print ; Literary form: Not fiction ; Audience: Adult; Publisher: Salem, MA : Page Street Publishing Co, [2023]Copyright date: ©2023Availability: No items available Whakarite puringa Log in to add tags Tāpiritia ki te kāta (tango)
		Notes on a nervous planet / Matt Haig. by Haig, Matt, 1975- [author.]. Material type: Text; Format: print ; Literary form: Not fiction Availability: Items available for loan: Hāwera LibraryPlus [Call number: 616.8522] (1), Stratford [Call number: 616.8522 HAI] (1). Whakarite puringa Log in to add tags Tāpiritia ki te kāta (tango)
		Undo it! : how simple lifestyle changes can reverse most chronic diseases / Dean Ornish, MD, and Anne Ornish. by Ornish, Dean [author.] \| Ornish, Anne [author.]. Edition: First edition.Material type: Text; Format: print ; Literary form: Not fiction ; Audience: Adult; Publisher: New York : Ballantine Books, [2019]Availability: Items available for loan: Ōpunakē LibraryPlus [Call number: 616.044] (1). Whakarite puringa Log in to add tags Tāpiritia ki te kāta (tango)
		Mind your head / Juno Dawson ; with advice from Dr. Olivia Hewitt. by Dawson, James [author.] \| Hewitt, Olivia, Dr [author.]. Material type: Text; Format: print ; Literary form: Not fiction Availability: No items available Whakarite puringa Log in to add tags Tāpiritia ki te kāta (tango)
		Looking after your mental health / Alice James & Louie Stowell ; illustrated by Nancy Leschnikoff and Freya Harrison. by James, Alice [author.] \| Harrison, Freya [illustrator.] \| Stowell, Louie [author,, illustrator.] \| Leschnikoff, Nancy [designer,, illustrator.]. Material type: Text; Format: print ; Literary form: Not fiction ; Audience: Primary; Availability: Items available for loan: Stratford [Call number: 616.89 JAM] (1). Whakarite puringa Log in to add tags Tāpiritia ki te kāta (tango)
		How not to lose it : be the boss of your mental health / Anna Williamson. by Williamson, Anna [author.]. Material type: Text; Format: print ; Literary form: Not fiction ; Audience: Juvenile; Publisher: London : Scholastic, 2019Availability: Items available for loan: Hāwera LibraryPlus [Call number: 158 HEALTH] (1). Whakarite puringa Log in to add tags Tāpiritia ki te kāta (tango)
		Yoga for emotional trauma : meditations and practices for healing pain and suffering / Mary NurrieStearns, Rick NurrieStearns. by NurrieStearns, Mary [author.] \| NurrieStearns, Rick, 1953- [author.]. Material type: Text; Format: print ; Literary form: Not fiction ; Audience: Adult; Publisher: Oakland, CA : New Harbinger Publications, c2013Availability: Items available for loan: Waverley LibraryPlus [Call number: 613.7046] (1). Whakarite puringa Log in to add tags Tāpiritia ki te kāta (tango)
		The four pillar plan : how to relax, eat, move and sleep your way to a longer, healthier life / Dr. Rangan Chatterjee ; photography by Susan Bell. by Chatterjee, Rangan [author.] \| Bell, Susan [photographer.]. Material type: Text; Format: print ; Literary form: Not fiction Publisher: London Penguin Life, 2018Other title: 4 pillar plan.Availability: Items available for loan: Eltham LibraryPlus [Call number: 613] (1). Whakarite puringa Log in to add tags Tāpiritia ki te kāta (tango)
		The healing : one woman's journey from poverty to inner riches / Saeeda Hafiz. by Hafiz, Saeeda [author.]. Material type: Text; Format: print ; Nature of contents: ; Literary form: Not fiction Publisher: Berkeley, California : Parallax Press, [2018]Availability: Items available for loan: Manaia LibraryPlus [Call number: 92 HAFI] (1). Whakarite puringa Log in to add tags Tāpiritia ki te kāta (tango)
		The witch's book of self-care : magical ways to pamper, soothe, and care for your body and spirit / Arin Murphy-Hiscock, author of The green witch. by Murphy-Hiscock, Arin [author.]. Edition: First Adams Media hardcover edition.Material type: Text; Format: print regular print ; Literary form: Not fiction Publisher: New York : Adams Media, 2018Availability: No items available Whakarite puringa Log in to add tags Tāpiritia ki te kāta (tango)
		The feel good guide : easy steps towards a happier, more fulfilled you / Matilda Green by Green, Matilda [author.]. Material type: Text; Format: print regular print ; Literary form: Not fiction Publisher: Auckland, New Zealand : Allen & Unwin , 2019Availability: Items available for loan: Waverley LibraryPlus [Call number: 613] (1). Whakarite puringa Log in to add tags Tāpiritia ki te kāta (tango)

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