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Ngā hua
		Stress : the psychology of managing pressure / Diane McIntosh, FRCPC and Jonathan Horowitz, PhD ; with [written by] Megan Kaye ; [illustrations, Keith Hagan]. by Kaye, Megan [author.] \| McIntosh, Diane [consultant.] \| Horowitz, Jonathan [consultant.] \| Hagan, Keith [illustrator.]. Material type: Text; Format: print ; Literary form: Not fiction ; Audience: Adult; Availability: Items available for loan: Hāwera LibraryPlus [Call number: 158.72] (1), Stratford [Call number: 158.72 KAY] (1). Ngā rārangi: Turn the page. Whakarite puringa Log in to add tags Tāpiritia ki te kāta (tango)
		Stress less : a little guide to finding peace of mind / Hannah Bowstead. by Bowstead, Hannah [author.]. Material type: Text; Format: print regular print ; Literary form: Not fiction Publisher: Chichester : Vie, 2023Availability: Items available for loan: Pātea LibraryPlus [Call number: 158.1] (1). Whakarite puringa Log in to add tags Tāpiritia ki te kāta (tango)
		Stress-related illness : advice for people who give too much / Tim Cantopher. by Cantopher, Tim [author.]. Series: Overcoming common problems series: Material type: Text; Format: print regular print ; Literary form: Not fiction Publisher: London : Sheldon, 2007Availability: Items available for loan: Stratford [Call number: 616.89 CAN] (1). Whakarite puringa Log in to add tags Tāpiritia ki te kāta (tango)
		The stress cure : how to resolve stress, build resilience and boost your energy / Patrick Holford, Susannah Lawson. by Holford, Patrick [author.] \| Lawson, Susannah, Lic ION [author.]. Material type: Text; Format: print ; Literary form: Not fiction Publisher: London : Piatkus, 2015Availability: No items available Ngā rārangi: Turn the page. Whakarite puringa Log in to add tags Tāpiritia ki te kāta (tango)
		Toxic stress : a step-by-step guide to managing stress / Dr Harry Barry. by Barry, Harry [author.]. Edition: Revised and updated edition.Material type: Text; Format: print ; Literary form: Not fiction Availability: Items available for loan: Pātea LibraryPlus [Call number: 155.9] (1). Whakarite puringa Log in to add tags Tāpiritia ki te kāta (tango)
		Stress wisely : how to be well in an unwell world / Dr. Robyne Hanley-Dafoe. by Hanley-Dafoe, Robyne [author.]. Material type: Text; Format: print regular print ; Literary form: Not fiction ; Audience: Adult; Publisher: Vancouver, BC : Page Two, 2023Copyright date: ©2023Availability: Items available for loan: Hāwera LibraryPlus [Call number: 155.9042] (1). Whakarite puringa Log in to add tags Tāpiritia ki te kāta (tango)
		Beating stress and anxiety / Honor Head ; illustrated by Roberta Terracchio. by Head, Honor [author.] \| Terracchio, Roberta [illustrator.]. Series: Head, Honor, Your mind matters: Material type: Text; Format: print ; Literary form: Not fiction ; Audience: Juvenile; Publisher: London : Franklin Watts, 2019Availability: Items available for loan: Pātea LibraryPlus [Call number: 158 HEALTH] (1), Hāwera LibraryPlus [Call number: 616 HEALTH] (1). Whakarite puringa Log in to add tags Tāpiritia ki te kāta (tango)
		Stress, anxiety, and me / written and illustrated & designed by Trace Moroney. by Moroney, Trace, 1965- [author. ]. Material type: Text; Format: print ; Literary form: Not fiction ; Audience: Juvenile; Publisher: [Wellington, New Zealand] : EQ Publications Ltd, 2023Copyright date: ©2023Availability: No items available Whakarite puringa Log in to add tags Tāpiritia ki te kāta (tango)
		The doctor's guide to sleep solutions for stress and anxiety : combat stress and sleep better every night / Robert S. Rosenberg, D.O., F.C.C.P. by Rosenberg, Robert S. (Robert Steven), 1948- [author.]. Material type: Text; Format: print ; Literary form: Not fiction Publisher: Beverly, Massachusetts : Fair Winds Press, an imprint of Quarto Publishing Group USA Inc., c2016Other title: Sleep solutions for stress and anxiety. \| Combat stress and sleep better every night..Availability: Items available for loan: Stratford [Call number: 616.8498 ROS] (1). Whakarite puringa Log in to add tags Tāpiritia ki te kāta (tango)
		From stress to success-- in just 31 days / John F. Demartini. by Demartini, John F [author.]. Edition: 1st ed.Material type: Text; Format: print regular print ; Literary form: Not fiction Publisher: Carlsbad, Calif. : Hay House, Inc., 2009Availability: Items available for loan: Ōpunakē LibraryPlus [Call number: 158.1] (1). Ngā rārangi: Turn the page. Whakarite puringa Log in to add tags Tāpiritia ki te kāta (tango)
		The relaxation & stress reduction workbook / Martha Davis, Elizabeth Robbins Eshelman, Matthew McKay by Davis, Martha, 1947- [author.] \| Eshelman, Elizabeth Robbins [author.] \| McKay, Matthew [author.]. Edition: 6th edSeries: New Harbinger self-help workbook: Material type: Text; Format: print regular print ; Literary form: Not fiction Publisher: Oakland, CA New Harbinger Publications ©2008Other title: Relaxation and stress reduction workbook.Online access: Table of contents Availability: Items available for loan: Stratford [Call number: 155.9 DAV] (1). Whakarite puringa Log in to add tags Tāpiritia ki te kāta (tango)
		The 5 resets : rewire your brain and body for less stress and more resilience / [written and] read by Aditi Nerurkar. by Nerurkar, Aditi [author,, narrator.]. Edition: Unabridged.Material type: Sound; Literary form: ; Audience: Adult; Publisher: Tullamarine, Victoria : Bolinda Audio, [2024]Copyright date: ℗2024Other title: The five resets : rewire your brain and body for less stress and more resilience.Availability: Items available for loan: Eltham LibraryPlus [Call number: NERU] (1). Whakarite puringa Log in to add tags Tāpiritia ki te kāta (tango)
		52 small changes for the mind : improve memory, minimize stress, increase productivity, boost happiness / Brett Blumenthal. by Blumenthal, Brett [author.]. Material type: Text; Format: print ; Literary form: Not fiction ; Audience: Adult; Other title: Fifty-two small changes for the mind.Availability: Items available for loan: Hāwera LibraryPlus [Call number: 616.89] (1). Whakarite puringa Log in to add tags Tāpiritia ki te kāta (tango)
		Caring for a loved one with dementia : a mindfulness-based guide for reducing stress and making the best of your journey together / Marguerite Manteau-Rao, LCSW. by Manteau-Rao, Marguerite [author.]. Material type: Text; Format: print ; Literary form: Not fiction Publisher: Oakland, CA : New Harbinger Publications, Inc., c2016Availability: Items available for loan: Pātea LibraryPlus [Call number: 616.83] (1). Whakarite puringa Log in to add tags Tāpiritia ki te kāta (tango)
		The invisible load : a guide to overcoming stress & overwhelm / Dr Libby Weaver. by Weaver, Libby, 1974- [author.]. Material type: Text; Format: print regular print ; Literary form: Not fiction Publisher: [Auckland, New Zealand] : Little Green Frog Publishing Ltd, [2019]Copyright date: ©2019Other title: Invisible load..Availability: Items available for loan: Eltham LibraryPlus [Call number: 158.1] (1), Hāwera LibraryPlus [Call number: 158.1] (1). Whakarite puringa Log in to add tags Tāpiritia ki te kāta (tango)
		Breathe : the 4-week breathing retraining plan to relieve stress, anxiety and panic / Mary Birch. by Birch, Mary [author.]. Material type: Text; Format: print ; Literary form: Not fiction Publisher: Sydney, NSW : Hachette Australia, 2019Availability: Items available for loan: Eltham LibraryPlus [Call number: 615.836] (1), Stratford [Call number: 615.836 BIR] (1). Whakarite puringa Log in to add tags Tāpiritia ki te kāta (tango)
		Brain reset / David Gillespie. by Gillespie, David, 1966- [author,, narrator.]. Material type: Text; Format: print regular print ; Literary form: Not fiction Publisher: Sydney, NSW : Macmillan, an imprint of Pan Macmillan Australia, 2021Other title: Brain reset : break the cycle of anxiety, depression, stress and addiction and restore mental calm and stability.Availability: Items available for loan: Ōpunakē LibraryPlus [Call number: 616.85] (1). Whakarite puringa Log in to add tags Tāpiritia ki te kāta (tango)
		Wake up to sleep : 5 powerful practices to transform stress & trauma for peaceful sleep & mindful dreams / Charlie Morley. by Morley, Charlie [author.]. Material type: Text; Format: print ; Literary form: Not fiction ; Audience: Adult; Publisher: Carlsbad, California : Hay House, [2021]Copyright date: ©2021Availability: Items available for loan: Eltham LibraryPlus [Call number: 613.794] (1). Whakarite puringa Log in to add tags Tāpiritia ki te kāta (tango)
		Draw yourself calm : draw slow to stress less / Amy Maricle. by Maricle, Amy [author.]. Material type: Text; Format: regular print ; Literary form: Not fiction ; Audience: Adult; Publisher: Tunbridge Wells, Kent : Search Press Ltd, 2022Copyright date: ©2022Availability: Items available for loan: Kaponga LibraryPlus [Call number: 741.2] (1). Whakarite puringa Log in to add tags Tāpiritia ki te kāta (tango)

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