I whakahoki tō rapu i te 35 hua.

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Better living with IBS : a step-by-step program to managing your symptoms so you can enjoy life to the full! / Nuno Ferreira & David T. Gillanders.

by Ferreira, Nuno [author.] | Gillanders, David T [author.].

Material type: Text Text; Format: print regular print ; Literary form: Not fiction Publisher: Wollombi, N.S.W. : Exisle Publishing, 2012Availability: Items available for loan: Stratford [Call number: 616.342 FER] (1).

Be mindful & simplify your life / Kate James.

by James, Kate, 1972- [author,, narrator.].

Material type: Text Text; Format: print ; Literary form: Not fiction ; Audience: Adult; Other title: Be mindful and simplify your life.Availability: Items available for loan: Pātea LibraryPlus [Call number: 158.1] (1).

The French art of not giving a f*ck : the simple secret to true happiness, the French way / Fabrice Midal ; translated by Ian Monk.

by Midal, Fabrice, 1967- [author.] | Monk, Ian [translator.].

Material type: Text Text; Format: print ; Literary form: Not fiction ; Audience: Adult; Language: English Original language: French Other title: French art of not giving a fuck.Availability: No items available

Kindfulness : be a true friend to yourself with mindful self-compassion / Padraig O'Morain.

by O'Morain, Padraig [author.].

Material type: Text Text; Format: print ; Literary form: Not fiction Availability: Items available for loan: Kaponga LibraryPlus [Call number: 158.1] (1), Manaia LibraryPlus [Call number: 158.13] (1).

Love for imperfect things : how to accept yourself in a world striving for perfection / Haemin Sunim ; translated by Deborah Smith and Haemin Sunim ; artwork by Lisk Feng.

by Hyemin [author.] | Smith, Deborah, 1987- [translator.] | Feng, Lisk [illustrator.].

Material type: Text Text; Format: print ; Literary form: Not fiction Publisher: London : Penguin Life, 2019Copyright date: ©2018Other title: How to accept yourself in a world striving for perfection.Availability: Items available for loan: Manaia LibraryPlus [Call number: 158.1] (1).

Queer eye : love yourself, love your life / Antoni Porowski, Tan France, Jonathan Van Ness, Bobby Berk, and Karamo Brown with Monica Corcoran Harel ; photographs by Denise Crew and Gavin Bond ; illustrations by Paige Vickers.

by Porowski, Antoni [author.] | France, Tan [author.] | Van Ness, Jonathan [author.] | Berk, Bobby [author.] | Brown, Karamo [author.] | Harel, Monica Corcoran [author.] | Crew, Denise [photographer.] | Bond, Gavin [photographer.] | Vickers, Paige [illustrator.].

Material type: Text Text; Format: print ; Literary form: Not fiction Publisher: London : Headline Publishing Group, 2018Copyright date: ©2018Other title: Love yourself, love your life.Availability: Items available for loan: Stratford [Call number: 155.2 QUE] (1).
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Flailing at life : lessons from the wacky waving inflatable tube guy / Sam Stall ; illustrated by Gemma Correll.

by Stall, Sam [author.] | Correll, Gemma [author,, illustrator.].

Material type: Text Text; Format: print regular print ; Literary form: Not fiction Publisher: New York : Running Press, 2019Copyright date: ©2019Availability: Items available for loan: Pātea LibraryPlus [Call number: 158.1] (1).

The gifts of imperfection : let go of who you think you're supposed to be and embrace who you are / by Brené Brown.

by Brown, Brené [author.].

Material type: Text Text; Format: print ; Literary form: Not fiction Publisher: Center City, Minn. : Hazelden, 2010Availability: No items available

Hold on, but don't hold still : hope and humor from my seriously flawed life / Kristina Kuzmič.

by Kuzmič, Kristina [author.].

Edition: First edition.Material type: Text Text; Format: print ; Nature of contents: biography; Literary form: Not fiction Publisher: New York : Viking Life, [2020]Other title: Hold on, but do not hold still.Availability: Items available for loan: Waverley LibraryPlus [Call number: 92 KUZM] (1).

You matter. : learning to love who you really are / Matthew Emerzian.

by Emerzian, Matthew [author.].

Edition: First edition.Material type: Text Text; Format: print ; Literary form: Not fiction Publisher: New York : St. Martin's Essentials, [2020]Availability: No items available

It's not you, it's me : how to heal your relationship with yourself and others / Camilla Sacre-Dallerup ; [foreword by Yung Pueblo].

by Sacre-Dallerup, Camilla, 1974- [author.] | Yung Pueblo [writer of foreword.].

Material type: Text Text; Format: print regular print ; Literary form: Not fiction ; Audience: Adult; Publisher: London : Watkins, 2019Copyright date: ©2019Other title: It is not you, it is me.Availability: Items available for loan: Hāwera LibraryPlus [Call number: 158.1] (1).

Freedom from toxic relationships : moving on from the family, work and relationship issues that bring you down / Avril Carruthers.

by Carruthers, Avril [author.].

Material type: Text Text; Format: regular print ; Literary form: Not fiction ; Audience: Adult; Publisher: Crows Nest, N.S.W. : Inspired Living/Allen & Unwin, 2011Availability: Items available for loan: Hāwera LibraryPlus [Call number: 158.1] (1).
Ngā rārangi:

The unexpected joy of the ordinary : in celebration of being average / Catherine Gray.

by Gray, Catherine [author.].

Material type: Text Text; Format: print regular print ; Literary form: Not fiction Publisher: London : Aster, 2019Availability: Items available for loan: Hāwera LibraryPlus [Call number: 158] (1), Stratford [Call number: 158 GRA] (1).

Buy yourself the f*cking lilies : and other rituals to fix your life, from someone who's been there / Tara Schuster.

by Schuster, Tara [author.].

Edition: First edition.Material type: Text Text; Format: print regular print ; Nature of contents: biography; Literary form: Not fiction ; Audience: Adult; Publisher: New York : Dial Press, [2019]Copyright date: ©2019Other title: Buy yourself the fucking lilies.Availability: No items available

The 52 week project : how I fixed my life by trying a new thing every week for a year / Lauren Keenan.

by Keenan, Lauren [author.].

Material type: Text Text; Nature of contents: biography; Literary form: Not fiction ; Audience: Adult; Publisher: Crows Nest, New South Wales : Allen & Unwin, 2020Copyright date: ©2020Other title: Fifty-two week project.Availability: Items available for loan: Hāwera LibraryPlus [Call number: 158.1] (1), Stratford [Call number: 158.1 KEE] (1).
  (1 poti)
Fattily ever after / Stephanie Yeboah.

by Yeboah, Stephanie [author.].

Material type: Text Text; Format: print regular print ; Nature of contents: biography; Literary form: Not fiction Publisher: London : Hardie Grant Books, 2020Availability: Items available for loan: Manaia LibraryPlus [Call number: 306.4613] (1).

The wisdom of tea : life lessons from the Japanese Tea Ceremony / Noriko Morishita ; read by Minhee Yeo.

by Morishita, Noriko, 1956- [author.] | Yeo, Minhee [narrator.].

Edition: Unabridged.Material type: Sound Sound; Literary form: ; Audience: Adult; Publisher: Tullamarine, Victoria : Bolinda Audio, [2020]Copyright date: ℗2020Availability: Items available for loan: Kaponga LibraryPlus [Call number: MORI] (1).

The body is not an apology : the power of radical self-love / Sonya Renee Taylor.

by Taylor, Sonya Renee [author.].

Edition: First edition.Material type: Text Text; Format: regular print ; Nature of contents: biography; Literary form: Not fiction ; Audience: Adult; Publisher: Oakland, CA : Berrett-Koehler Publishers, [2018]Copyright date: ©2018Availability: Items available for loan: Manaia LibraryPlus [Call number: 158.1] (1).

Please yourself : how to stop people pleasing and transform the way you live / Emma Reed Turrell.

by Turrell, Emma Reed [author.].

Material type: Text Text; Format: print regular print ; Literary form: Not fiction ; Audience: Adult; Copyright date: ©2021Availability: Items available for loan: Hāwera LibraryPlus [Call number: 158.1] (1).

Setting boundaries / Dr Rebecca Ray.

by Ray, Rebecca, 1979- [author.].

Material type: Text Text; Format: print regular print ; Literary form: Not fiction Publisher: Sydney, NSW : Macmillan, an imprint of Pan Macmillan Australia, 2021Availability: Items available for loan: Kaponga LibraryPlus [Call number: 158.1] (1).

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