Your search returned 5 results.

1.
The kindness method : changing habits for good / Shahroo Izadi.

by Izadi, Shahroo [author.].

Material type: Text Text; Format: print ; Literary form: Not fiction ; Audience: Adult; Publisher: London : Bluebird, 2018Copyright date: ©2018Availability: No items available Checked out (1).

2.
Natural rest for addiction : a radical approach to recovery through mindfulness & awareness / Scott Kiloby.

by Kiloby, Scott [author.].

Material type: Text Text; Format: print ; Literary form: Not fiction Publisher: Oakland, California : Non-Duality Press, an imprint of New Harbinger Publications, [2017]Copyright date: ©2017Other title: Radical approach to recovery through mindfulness and awareness.Availability: Items available for loan: Pātea LibraryPlus [Call number: 616.86] (1).

3.
Are u ok? : a guide to caring for your mental health / Kati Morton, LMFT.

by Morton, Kati [author.].

Edition: First edition.Material type: Text Text; Format: print ; Literary form: Not fiction Publisher: New York : Da Capo Press, Lifelong Books, 2018Copyright date: �2018Other title: How to know if you need help & where to find it | Are you okay?.Availability: Items available for loan: Hāwera LibraryPlus [Call number: 362.2] (1), Stratford [Call number: 362.2 MOR] (1).

4.
Atomic habits : tiny changes, remarkable results : an easy and proven way to build good habits and break bad ones / James Clear.

by Clear, James [author.].

Material type: Text Text; Format: print ; Literary form: Not fiction ; Audience: Adult; Publisher: London : Random House Business Books, 2018Copyright date: ©2018Availability: No items available On hold (1).

5.
Overcoming harm OCD : mindfulness and CBT tools for coping with unwanted violent thoughts / Jon Hershfield, MFT ; foreword by Jonathan Grayson, PhD.

by Hershfield, Jon [author.] | Grayson, Jonathan, 1952- [author of introduction, etc.].

Material type: Text Text; Format: print ; Literary form: Not fiction Publisher: Oakland, CA : New Harbinger Publications, [2018]Other title: Overcoming Harm obsessive compulsive disorder.Availability: Items available for loan: Hāwera LibraryPlus [Call number: 616.8522] (1).

©South Taranaki District Council

Contact us