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Your search returned 19 results.

1.
Borderline personality disorder in adolescents : a complete guide to understanding and coping when your adolescent has BPD / Blaise A. Aguirre.

by Aguirre, Blaise A [author.].

Edition: 2nd edition.Material type: Text Text; Format: print ; Literary form: Not fiction Availability: Items available for loan: Ōpunakē LibraryPlus [Call number: 616.8585 AGUI] (1).

2.
Practical mindfulness / [writer, Mike Annesley ; illustrator, Trina Dalziel] ; consultant, Ken A. Verni, Psy.D.

by Annesley, Mike [author.] | Verni, Ken A [consultant.] | Dalziel, Trina [illustrator.].

Material type: Text Text; Format: print ; Literary form: Not fiction ; Audience: Adult; Other title: Practical mindfulness : a temp-by-step guide..Availability: Items available for loan: Hāwera LibraryPlus [Call number: 158.1] (1).

3.
52 small changes for the mind : improve memory, minimize stress, increase productivity, boost happiness / Brett Blumenthal.

by Blumenthal, Brett [author.].

Material type: Text Text; Format: print ; Literary form: Not fiction ; Audience: Adult; Other title: Fifty-two small changes for the mind.Availability: No items available Checked out (1).

4.
Odd girl out : an autistic woman in a neurotypical world / Laura James.

by James, Laura E [author.].

Material type: Text Text; Format: print ; Literary form: Not fiction ; Audience: Adult; Availability: Items available for loan: Pātea LibraryPlus [Call number: 92 JAME] (1). Checked out (1).

5.
Owning it : Your bullsh*t-free guide to coping with anxiety / Caroline Foran.

by Foran, Caroline [author.].

Material type: Text Text; Format: print ; Literary form: Not fiction ; Audience: Adult; Other title: Your bullshit free guide to coping with anxiety.Availability: Items available for loan: Eltham LibraryPlus [Call number: 616.8522] (1).

6.
Chase the rainbow / Proona Bell.

by Bell, Poorna [author.].

Material type: Text Text; Format: print ; Nature of contents: biography; Literary form: Not fiction ; Audience: Adult; Availability: Items available for loan: Waverley LibraryPlus [Call number: 92 BELL] (1).

7.
Self-care for the real world / Nadia Narain & Katia Narain Phillips.

by Narain, Nadia [author.] | Phillips, Katia Narain [author.].

Material type: Text Text; Format: print ; Literary form: Not fiction Availability: Items available for loan: Waverley LibraryPlus [Call number: 158.1] (1).

8.
Notes on a nervous planet / Matt Haig.

by Haig, Matt, 1975- [author.].

Material type: Text Text; Format: print ; Literary form: Not fiction Availability: Items available for loan: Hāwera LibraryPlus [Call number: 616.8522] (1), Stratford [Call number: 616.8522 HAI] (1).

9.
Are u ok? : a guide to caring for your mental health / Kati Morton, LMFT.

by Morton, Kati [author.].

Edition: First edition.Material type: Text Text; Format: print ; Literary form: Not fiction Publisher: New York : Da Capo Press, Lifelong Books, 2018Copyright date: �2018Other title: How to know if you need help & where to find it | Are you okay?.Availability: Items available for loan: Hāwera LibraryPlus [Call number: 362.2] (1), Stratford [Call number: 362.2 MOR] (1).

10.
Low-cost approaches to promote physical and mental health : theory, research, and practice / edited by Luciano L'Abate.

by L'Abate, Luciano, 1928- [editor.].

Material type: Text Text; Format: print ; Literary form: Not fiction Publisher: New York : Springer, ©2010Availability: Items available for loan: Hāwera LibraryPlus [Call number: 613] (1).
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11.
The feel good guide : easy steps towards a happier, more fulfilled you / Matilda Green

by Green, Matilda [author.].

Material type: Text Text; Format: print regular print ; Literary form: Not fiction Publisher: Auckland, New Zealand : Allen & Unwin , 2019Availability: Items available for loan: Waverley LibraryPlus [Call number: 613] (1).

12.
It's not OK to feel blue and other lies : inspirational people open up about their mental health / curated by Scarlett Curtis.

by Curtis, Scarlett [editor.].

Material type: Text Text; Format: print regular print ; Literary form: Not fiction Publisher: London : Penguin Books, 2019Other title: It's not okay to feel blue and other lies.Availability: Items available for loan: Hāwera LibraryPlus [Call number: 152.4] (1).

13.
Feel better in 5 : your daily plan to kick-start great health / Dr Rangan Chatterjee ; photography by Clare Winfield.

by Chatterjee, Rangan [author.] | Winfield, Clare [photographer.].

Material type: Text Text; Format: print regular print ; Literary form: Not fiction ; Audience: Adult; Publisher: [London] : Penguin Life, 2019Other title: Feel better in five | Feel better in 5 : your daily plan to feel great for life : 30+ 5-minute tips to lose weight, improve sleep and move more.Availability: No items available Checked out (1).

14.
The well gardened mind : rediscovering nature in the modern world / Sue Stuart-Smith.

by Stuart-Smith, Sue [author.].

Material type: Text Text; Format: print regular print ; Literary form: Not fiction Publisher: London : William Collins, 2020Availability: No items available Checked out (1).

15.
Together : loneliness, health and what happens when we find connection / Vivek H. Murthy, MD.

by Murthy, Vivek Hallegere, 1977- [author.].

Material type: Text Text; Format: print regular print ; Literary form: Not fiction Publisher: London : Profile Books : Wellcome Collection, 2020Copyright date: ©2020Availability: Items available for loan: Hāwera LibraryPlus [Call number: 158.2] (1).

16.
Embracing anxiety : how to access the genius of this vital emotion / Karla McLaren, M.ED..

by McLaren, Karla [author.].

Material type: Text Text; Format: print regular print ; Literary form: Not fiction Publisher: Boulder, Colorado : Sounds True, 2020Availability: Items available for loan: District (1).

17.
This is not how it ends : how rewriting your story can save your life / Jehan Casinader.

by Casinader, Jehan [author.].

Material type: Text Text; Format: print regular print ; Nature of contents: biography; Literary form: Not fiction Publisher: Auckland, New Zealand : HarperCollins Publishers New Zealand, 2020Availability: No items available Checked out (1).

18.
Flawsome : the journey to being whole is learning to be holey / Georgia Murch.

by Murch, Georgia [author.].

Material type: Text Text; Format: print regular print ; Literary form: Not fiction Publisher: [Australia] : Major Street Publishing, 2020Copyright date: ©2020Availability: Items available for loan: Stratford [Call number: 158.1 MUR] (1), Hāwera LibraryPlus [Call number: 158.1] (1).

19.
Dark side of the brain : adapting to adversity / Lance Burdett.

by Burdett, Lance [author.].

Material type: Text Text; Format: print regular print ; Literary form: Not fiction Publisher: Auckland, New Zealand : David Bateman Ltd, 2020Other title: Adapting to adversity.Availability: Items available for loan: Pātea LibraryPlus [Call number: 158.1] (1). Checked out (1).

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