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Fighting invisible tigers : stress management for teens / Earl Hipp.

Nā: Momo rauemi: TextTextKaiwhakaputa: Minneapolis, MN : Free Spirit Publishing Inc., [2019]Copyright date: ©2019Edition: Revised & updated 4th editionWhakaahuatanga: 137 pages : illustrations ; 23 cmContent type:
  • text
  • still image
Media type:
  • unmediated
Carrier type:
  • volume
ISBN:
  • 9781631984358
  • 1631984357
Ngā marau: DDC classification:
  • 155.5/18 23
Summary: Discusses how stress affects teenagers and the different ways it can be managed. New in this fourth edition, a chapter on taming digital tigers, an expanded section on mindfulness, all-new illustrations, tips for finding help online, and more.
Ngā tūtohu mai i tēnei whare pukapuka: Kāore he tūtohu i tēnei whare pukapuka mō tēnei taitara. Takiuru ki te tāpiri tūtohu.
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Nonfiction Hāwera LibraryPlus Nonfiction Nonfiction 155.518 (Tirotirohia te whatanga(Opens below)) Wātea i2207763
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Includes index.

Discusses how stress affects teenagers and the different ways it can be managed. New in this fourth edition, a chapter on taming digital tigers, an expanded section on mindfulness, all-new illustrations, tips for finding help online, and more.

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