Fighting invisible tigers : stress management for teens / Earl Hipp.
Momo rauemi: TextKaiwhakaputa: Minneapolis, MN : Free Spirit Publishing Inc., [2019]Copyright date: ©2019Edition: Revised & updated 4th editionWhakaahuatanga: 137 pages : illustrations ; 23 cmContent type:- text
- still image
- unmediated
- volume
- 9781631984358
- 1631984357
- 155.5/18 23
Momo tuemi | Tauwāhi onāianei | Kohinga | Tau karanga | Tūnga | Rā oti | Waeherepae | Ngā puringa tuemi | |
---|---|---|---|---|---|---|---|---|
Nonfiction | Hāwera LibraryPlus Nonfiction | Nonfiction | 155.518 (Tirotirohia te whatanga(Opens below)) | Wātea | i2207763 |
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Includes index.
Discusses how stress affects teenagers and the different ways it can be managed. New in this fourth edition, a chapter on taming digital tigers, an expanded section on mindfulness, all-new illustrations, tips for finding help online, and more.
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