The migraine miracle : a sugar-free, gluten-free, ancestral diet to reduce inflammation and relieve your headaches for good / Josh Turknett, MD ; [recipes by Jenny Turknett].
Momo rauemi:
TextKaiwhakaputa: Oakland, California : New Harbinger Publications, Inc., c2013Whakaahuatanga: iv, 219 pages : illustrations ; 23 cmISBN: - 9781608828753
- 1608828751
Contents:
Summary: Describes a diet cure for migraine headaches that includes limiting wheat, sugar, and processed foods in favor of organic, high-protein animal products and offers a three-week meal plan.
Introduction -- The nature of the beast -- Crossing the dreaded threshold -- The "miracle" -- Just not made for these times -- The miracle "diet" -- Recipes -- 21-day meal plan -- Frequently asked questions.
| Momo tuemi | Tauwāhi onāianei | Kohinga | Tau karanga | Tūnga | Rā oti | Waeherepae | Ngā puringa tuemi | |
|---|---|---|---|---|---|---|---|---|
| Nonfiction | Hāwera LibraryPlus Nonfiction | Nonfiction | 616.849 (Tirotirohia te whatanga(Opens below)) | Wātea | I2188271 |
Ngā puringa katoa: 0
Includes bibliographical references (pages 213-219)
Introduction -- The nature of the beast -- Crossing the dreaded threshold -- The "miracle" -- Just not made for these times -- The miracle "diet" -- Recipes -- 21-day meal plan -- Frequently asked questions.
Describes a diet cure for migraine headaches that includes limiting wheat, sugar, and processed foods in favor of organic, high-protein animal products and offers a three-week meal plan.
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