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The relaxation & stress reduction workbook / Martha Davis, Elizabeth Robbins Eshelman, Matthew McKay

by Davis, Martha, 1947- [author.] | Eshelman, Elizabeth Robbins [author.] | McKay, Matthew [author.].

Edition: 6th edSeries: New Harbinger self-help workbook: Material type: Text Text; Format: print regular print ; Literary form: Not fiction Publisher: Oakland, CA New Harbinger Publications ©2008Other title: Relaxation and stress reduction workbook.Online access: Table of contents Availability: Items available for loan: Stratford [Call number: 155.9 DAV] (1).

Caring for a loved one with dementia : a mindfulness-based guide for reducing stress and making the best of your journey together / Marguerite Manteau-Rao, LCSW.

by Manteau-Rao, Marguerite [author.].

Material type: Text Text; Format: print ; Literary form: Not fiction Publisher: Oakland, CA : New Harbinger Publications, Inc., c2016Availability: Items available for loan: Pātea LibraryPlus [Call number: 616.83] (1).

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