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Perform under pressure / Dr. Ceri Evans.

Nā: Momo rauemi: TextTextKaiwhakaputa: Auckland, N.Z. : HarperCollins Publishers, 2019Whakaahuatanga: 343 pages ; 24 cmISBN:
  • 9781775541387
Tētahi atu taitaia:
  • Perform under pressure : change the way you feel, think and act under pressure
Ngā marau: DDC classification:
  • 158.1 23
  • 155.9042 23
Summary: Perform Under Pressure will help you not only survive but thrive in situations that up until now have been holding you back. Targeting the moments when you are most stressed and uncomfortable, Dr Ceri Evans' red-blue mind model converts his clinical insights into a simple approach that will help you gain emotional control when you need it most. If you want to be better at what you do, pressure is unavoidable. This book will help you feel comfortable being uncomfortable, overcome mental obstacles and unlock your true potential.
Ngā tūtohu mai i tēnei whare pukapuka: Kāore he tūtohu i tēnei whare pukapuka mō tēnei taitara. Takiuru ki te tāpiri tūtohu.
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Nonfiction Pātea LibraryPlus Nonfiction Nonfiction 158.1 (Tirotirohia te whatanga(Opens below)) Wātea i2192929
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Body, Mind & Fitness Collection.

Includes bibliographical references.

Perform Under Pressure will help you not only survive but thrive in situations that up until now have been holding you back. Targeting the moments when you are most stressed and uncomfortable, Dr Ceri Evans' red-blue mind model converts his clinical insights into a simple approach that will help you gain emotional control when you need it most. If you want to be better at what you do, pressure is unavoidable. This book will help you feel comfortable being uncomfortable, overcome mental obstacles and unlock your true potential.

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