Burnout : the secret to solving the stress cycle / Emily Nagoski and Amelia Nagoski.
Momo rauemi: TextKaiwhakaputa: London : Vermilion, 2019Whakaahuatanga: xxii, 273 pages : illustrations ; 22 cmISBN:- 9781785042089
- 1785042084
Momo tuemi | Tauwāhi onāianei | Kohinga | Tau karanga | Tūnga | Rā oti | Waeherepae | Ngā puringa tuemi | |
---|---|---|---|---|---|---|---|---|
Nonfiction | Stratford Nonfiction | Nonfiction | 155.904 NAG (Tirotirohia te whatanga(Opens below)) | Wātea | A00836010 |
Ngā puringa katoa: 0
The gap between what it's really like to be a woman and what people expect women to be is a primary cause of burnout, because we exhaust ourselves trying to close the space between the two. How can you 'love your body' when everything around you tells you you're inadequate? How do you 'lean in' at work when you're already giving 110% and aren't recognized for it? How can you live happily and healthily in a world that is constantly telling you you're too fat, too needy, too noisy and too selfish?
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