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Are u ok? : a guide to caring for your mental health / Kati Morton, LMFT.

by Morton, Kati [author.].

Edition: First edition.Material type: Text Text; Format: print ; Literary form: Not fiction Publisher: New York : Da Capo Press, Lifelong Books, 2018Copyright date: �2018Other title: How to know if you need help & where to find it | Are you okay?.Availability: Items available for loan: Hāwera LibraryPlus [Call number: 362.2] (1), Stratford [Call number: 362.2 MOR] (1).

Anxiety is your superpower / Dr Wendy Suzuki.

by Suzuki, Wendy [author.].

Material type: Text Text; Format: print regular print ; Literary form: Not fiction Publisher: London : Yellow Kite, 2021Copyright date: ©2021Other title: Anxiety is your superpower : using anxiety to think better, feel better and do better..Availability: Items available for loan: Waverley LibraryPlus [Call number: 152.46] (1), Stratford [Call number: 152.46 SUZ] (1).

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