I whakahoki tō rapu i te 15 hua.

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Stress-related illness : advice for people who give too much / Tim Cantopher.

by Cantopher, Tim [author.].

Series: Overcoming common problems series: Material type: Text Text; Format: print regular print ; Literary form: Not fiction Publisher: London : Sheldon, 2007Availability: Items available for loan: Stratford [Call number: 616.89 CAN] (1).

The stress cure : how to resolve stress, build resilience and boost your energy / Patrick Holford, Susannah Lawson.

by Holford, Patrick [author.] | Lawson, Susannah, Lic ION [author.].

Material type: Text Text; Format: print ; Literary form: Not fiction Publisher: London : Piatkus, 2015Availability: No items available
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Stress : the psychology of managing pressure / Diane McIntosh, FRCPC and Jonathan Horowitz, PhD ; with [written by] Megan Kaye ; [illustrations, Keith Hagan].

by Kaye, Megan [author.] | McIntosh, Diane [consultant.] | Horowitz, Jonathan [consultant.] | Hagan, Keith [illustrator.].

Material type: Text Text; Format: print ; Literary form: Not fiction ; Audience: Adult; Availability: Items available for loan: Hāwera LibraryPlus [Call number: 158.72] (1), Stratford [Call number: 158.72 KAY] (1).
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The tapping solution for parents, children & teenagers : how to let go of excessive stress, anxiety and worry and raise happy, healthy, resilient families / Nick Ortner.

by Ortner, Nick, 1978- [author,, author of introduction, etc.].

Edition: 1st edition.Material type: Text Text; Format: print ; Literary form: Not fiction Availability: Items available for loan: Stratford [Call number: 616.89 ORT] (1).

Ten to zen : ten minutes a day to a calmer, happier you / Owen O'Kane.

by O'Kane, Owen [author.].

Material type: Text Text; Format: print ; Literary form: Not fiction Publisher: London : Bluebird Books for Life, 2018Availability: Items available for loan: Eltham LibraryPlus [Call number: 616.891] (1).

Breathe : the 4-week breathing retraining plan to relieve stress, anxiety and panic / Mary Birch.

by Birch, Mary [author.].

Material type: Text Text; Format: print ; Literary form: Not fiction Publisher: Sydney, NSW : Hachette Australia, 2019Availability: Items available for loan: Eltham LibraryPlus [Call number: 615.836] (1), Stratford [Call number: 615.836 BIR] (1).

Are u ok? : a guide to caring for your mental health / Kati Morton, LMFT.

by Morton, Kati [author.].

Edition: First edition.Material type: Text Text; Format: print ; Literary form: Not fiction Publisher: New York : Da Capo Press, Lifelong Books, 2018Copyright date: �2018Other title: How to know if you need help & where to find it | Are you okay?.Availability: Items available for loan: Hāwera LibraryPlus [Call number: 362.2] (1), Stratford [Call number: 362.2 MOR] (1).

Burnout : the secret to solving the stress cycle / Emily Nagoski and Amelia Nagoski.

by Nagoski, Emily.

Material type: Text Text; Format: print ; Literary form: Not fiction Publisher: London : Vermilion, 2019Availability: Items available for loan: Stratford [Call number: 155.904 NAG] (1).

Perform under pressure / Dr. Ceri Evans.

by Evans, Ceri [author.].

Material type: Text Text; Format: print ; Literary form: Not fiction Publisher: Auckland, N.Z. : HarperCollins Publishers, 2019Other title: Perform under pressure : change the way you feel, think and act under pressure.Availability: Items available for loan: Pātea LibraryPlus [Call number: 158.1] (1).

The invisible load : a guide to overcoming stress & overwhelm / Dr Libby Weaver.

by Weaver, Libby, 1974- [author.].

Material type: Text Text; Format: print regular print ; Literary form: Not fiction Publisher: [Auckland, New Zealand] : Little Green Frog Publishing Ltd, [2019]Copyright date: ©2019Other title: Invisible load..Availability: Items available for loan: Eltham LibraryPlus [Call number: 158.1] (1), Hāwera LibraryPlus [Call number: 158.1] (1).

The French art of not trying too hard / Ollivier Pourriol ; translated from the French by Helen Stevenson.

by Pourriol, Ollivier, 1971- [author.] | Stevenson, Helen [translator.].

Material type: Text Text; Format: regular print ; Literary form: Not fiction ; Audience: Adult; Language: English Original language: French Publisher: [New York] : Profile Books, 2020Copyright date: ©2018Availability: Items available for loan: Hāwera LibraryPlus [Call number: 650.1] (1).

Boundary boss : the essential guide to talk true, be seen, and (finally) live free / Terri Cole, MSW, LCSW.

by Cole, Terri (Psychotherapist) [author.].

Material type: Text Text; Format: print regular print ; Literary form: Not fiction Publisher: Boulder, Colorado : Sounds True, 2021Availability: Items available for loan: Hāwera LibraryPlus [Call number: 155.333] (1).

Anxiety is your superpower / Dr Wendy Suzuki.

by Suzuki, Wendy [author.].

Material type: Text Text; Format: print regular print ; Literary form: Not fiction Publisher: London : Yellow Kite, 2021Copyright date: ©2021Other title: Anxiety is your superpower : using anxiety to think better, feel better and do better..Availability: Items available for loan: Waverley LibraryPlus [Call number: 152.46] (1), Stratford [Call number: 152.46 SUZ] (1).

I love Mondays : a guide to finding joy in your work / Jess Stuart.

by Stuart, Jess [author.].

Material type: Text Text; Format: print regular print ; Literary form: Not fiction Publisher: New Zealand : Inspire Publishing, [2021]Availability: Items available for loan: Hāwera LibraryPlus [Call number: 650.1] (1).

Be calm.

Series: Be you series: Material type: Text Text; Format: print regular print ; Literary form: Not fiction ; Audience: Juvenile; Publisher: Lewes : Ammonite Press, 2019Availability: Items available for loan: Hāwera LibraryPlus [Call number: 158.1] (1).

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