I whakahoki tō rapu i te 4 hua.

Ngā hua
		The tapping solution for parents, children & teenagers : how to let go of excessive stress, anxiety and worry and raise happy, healthy, resilient families / Nick Ortner. by Ortner, Nick, 1978- [author,, author of introduction, etc.]. Edition: 1st edition.Material type: Text; Format: print ; Literary form: Not fiction Availability: Items available for loan: Stratford [Call number: 616.89 ORT] (1). Whakarite puringa Log in to add tags Tāpiritia ki te kāta (tango)
		Breathe : the 4-week breathing retraining plan to relieve stress, anxiety and panic / Mary Birch. by Birch, Mary [author.]. Material type: Text; Format: print ; Literary form: Not fiction Publisher: Sydney, NSW : Hachette Australia, 2019Availability: Items available for loan: Eltham LibraryPlus [Call number: 615.836] (1), Stratford [Call number: 615.836 BIR] (1). Whakarite puringa Log in to add tags Tāpiritia ki te kāta (tango)
		Anxiety is your superpower / Dr Wendy Suzuki. by Suzuki, Wendy [author.]. Material type: Text; Format: print regular print ; Literary form: Not fiction Publisher: London : Yellow Kite, 2021Copyright date: ©2021Other title: Anxiety is your superpower : using anxiety to think better, feel better and do better..Availability: Items available for loan: Waverley LibraryPlus [Call number: 152.46] (1), Stratford [Call number: 152.46 SUZ] (1). Whakarite puringa Log in to add tags Tāpiritia ki te kāta (tango)
		The 5 resets : rewire your brain and body for less stress and more resilience / [written and] read by Aditi Nerurkar. by Nerurkar, Aditi [author,, narrator.]. Edition: Unabridged.Material type: Sound; Literary form: ; Audience: Adult; Publisher: Tullamarine, Victoria : Bolinda Audio, [2024]Copyright date: ℗2024Other title: The five resets : rewire your brain and body for less stress and more resilience.Availability: Items available for loan: Eltham LibraryPlus [Call number: NERU] (1). Whakarite puringa Log in to add tags Tāpiritia ki te kāta (tango)

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