I whakahoki tō rapu i te 5 hua.

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When a family member has OCD : mindfulness & cognitive behavioral skills to help families affected by obsessive-compulsive disorder / Jon Hershfield, MFT.

by Hershfield, Jon [author.] | Bell, Jeff, 1963- [writer of foreword.].

Material type: Text Text; Format: print ; Literary form: Not fiction Availability: Items available for loan: Hāwera LibraryPlus [Call number: 616.8522] (1).

Overcoming panic : a self-help guide using cognitive behavioural techniques / Vijaya Manicavasagar and Derrick Silove.

by Manicavasagar, Vijaya [author.] | Silove, Derrick, 1951- [author.].

Edition: 2nd edition.Series: Overcoming series: Material type: Text Text; Format: print ; Literary form: Not fiction Availability: Items available for loan: Hāwera LibraryPlus [Call number: 616.8522] (1).

An introduction to coping with depression / Lee Brosan and Brenda Hogan.

by Brosan, Lee [author.] | Hogan, Brenda [author.].

Edition: 2nd edition.Material type: Text Text; Format: print ; Literary form: Not fiction Publisher: London : Robinson, 2018Availability: Items available for loan: Hāwera LibraryPlus [Call number: 616.8527] (1).

How to beat insomnia and sleep problems one step at a time / Kristie Anderson.

by Anderson, Kirstie [author.].

Material type: Text Text; Format: print ; Literary form: Not fiction Publisher: London : Robinson, 2018Other title: How to beat insomnia and sleep problems : one step at a time, using evidence-based low-intensity CBT.Availability: Items available for loan: Hāwera LibraryPlus [Call number: 616.849] (1).

Overcoming harm OCD : mindfulness and CBT tools for coping with unwanted violent thoughts / Jon Hershfield, MFT ; foreword by Jonathan Grayson, PhD.

by Hershfield, Jon [author.] | Grayson, Jonathan, 1952- [author of introduction, etc.].

Material type: Text Text; Format: print ; Literary form: Not fiction Publisher: Oakland, CA : New Harbinger Publications, [2018]Other title: Overcoming Harm obsessive compulsive disorder.Availability: Items available for loan: Hāwera LibraryPlus [Call number: 616.8522] (1).

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