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Ten to zen : ten minutes a day to a calmer, happier you / Owen O'Kane.

by O'Kane, Owen [author.].

Material type: Text Text; Format: print ; Literary form: Not fiction Publisher: London : Bluebird Books for Life, 2018Availability: Items available for loan: Eltham LibraryPlus [Call number: 616.891] (1).

The book of knowing : know how you think, change how you feel / Gwendoline Smith AKA Doctor Know.

by Smith, Gwendoline, 1955- [author.].

Edition: Revised edition.Material type: Text Text; Format: print ; Literary form: Not fiction Publisher: Auckland, New Zealand : Allen & Unwin, 2019Availability: Items available for loan: Pātea LibraryPlus [Call number: 616.852] (1), Stratford [Call number: 616.852 SMI] (1).

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