One for me, one for you : little ideas for caring for yourself and the world / Eva Olsen ; illustrated by Kat Kalindi.

Shower much-needed kindness on yourself and the world, starting today! Every simple act of kindness can travel two powerful paths: inward to refresh your own spirit and outward to encourage others. One for Me, One for You brings together ideas that can work both ways, so you no longer need to feel torn between self-care and caring for others. Cozy up with a book to nourish your soul, then pass a book on to someone you love. Take in a healing dose of nature, then inspire or enable someone else to do the same!