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The kindness method : changing habits for good / Shahroo Izadi.

by Izadi, Shahroo [author.].

Material type: Text Text; Format: print ; Literary form: Not fiction ; Audience: Adult; Publisher: London : Bluebird, 2018Copyright date: ©2018Availability: Items available for loan: Stratford [Call number: 158.1 IZA] (1).

Braintenance : a scientific guide to creating healthy habits and reaching your goals / [written and] read by Julia Ravey.

by Ravey, Julia [author, , narrator.].

Edition: Unabridged.Material type: Sound Sound; Literary form: ; Audience: Adult; Publisher: Tullamarine, Victoria : Bolinda Audio, [2023]Copyright date: ℗2023Availability: Items available for loan: Ōpunakē LibraryPlus [Call number: RAVE] (1).

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