I whakahoki tō rapu i te 3 hua.

Sort
Ngā hua
Feel better in 5 : your daily plan to kick-start great health / Dr Rangan Chatterjee ; photography by Clare Winfield.

by Chatterjee, Rangan [author.] | Winfield, Clare [photographer.].

Material type: Text Text; Format: print regular print ; Literary form: Not fiction ; Audience: Adult; Publisher: [London] : Penguin Life, 2019Other title: Feel better in five | Feel better in 5 : your daily plan to feel great for life : 30+ 5-minute tips to lose weight, improve sleep and move more.Availability: Items available for loan: Waverley LibraryPlus [Call number: 613] (1).

Biohack your brain : how to boost cognitive health, performance & power / Dr. Kristen Willeumier with Sarah Toland ; [foreword by Dr. Keith L. Black].

by Willeumier, Kristen [author.] | Toland, Sarah [author.] | Black, Keith, 1957- [writer of foreword.].

Edition: First William Morrow paperback edition.Material type: Text Text; Format: print regular print ; Literary form: Not fiction ; Audience: Adult; Publisher: New York : William Morrow, an imprint of HarperCollins Publishers, 2021Availability: Items available for loan: Hāwera LibraryPlus [Call number: 612.82] (1).

Minding your mind : understanding your mind : taking control of your mental health / Prof Ian Hickie and James O'Loghlin.

by Hickie, Ian [author.] | O'Loghlin, James [author.].

Material type: Text Text; Format: print regular print ; Literary form: Not fiction ; Audience: Adult; Publisher: [Camberwell, VIC] : Penguin Books, 2022Availability: Items available for loan: Eltham LibraryPlus [Call number: 616.89] (1).

Ngā whārangi

©South Taranaki District Council

Contact us