I whakahoki tō rapu i te 6 hua.

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52 small changes for the mind : improve memory, minimize stress, increase productivity, boost happiness / Brett Blumenthal.

by Blumenthal, Brett [author.].

Material type: Text Text; Format: print ; Literary form: Not fiction ; Audience: Adult; Other title: Fifty-two small changes for the mind.Availability: Items available for loan: Hāwera LibraryPlus [Call number: 616.89] (1).

Notes on a nervous planet / Matt Haig.

by Haig, Matt, 1975- [author.].

Material type: Text Text; Format: print ; Literary form: Not fiction Availability: Items available for loan: Hāwera LibraryPlus [Call number: 616.8522] (1), Stratford [Call number: 616.8522 HAI] (1).

The feel good guide : easy steps towards a happier, more fulfilled you / Matilda Green

by Green, Matilda [author.].

Material type: Text Text; Format: print regular print ; Literary form: Not fiction Publisher: Auckland, New Zealand : Allen & Unwin , 2019Availability: Items available for loan: Waverley LibraryPlus [Call number: 613] (1).

Feel better in 5 : your daily plan to kick-start great health / Dr Rangan Chatterjee ; photography by Clare Winfield.

by Chatterjee, Rangan [author.] | Winfield, Clare [photographer.].

Material type: Text Text; Format: print regular print ; Literary form: Not fiction ; Audience: Adult; Publisher: [London] : Penguin Life, 2019Other title: Feel better in five | Feel better in 5 : your daily plan to feel great for life : 30+ 5-minute tips to lose weight, improve sleep and move more.Availability: Items available for loan: Waverley LibraryPlus [Call number: 613] (1).

Unf*ck your brain : using science to get over anxiety, depression, anger, freak-outs, and triggers / Faith Harper.

by Harper, Faith G [author.].

Edition: First edition.Material type: Text Text; Format: regular print ; Literary form: Not fiction ; Audience: General; Copyright date: ©2017Publisher: Portland, Oregon : Microcosm Publishing, 2017Other title: Unfuck your brain.Availability: Items available for loan: Ōpunakē LibraryPlus [Call number: 616.8521] (1).

Why has nobody told me this before? / Dr Julie Smith.

by Smith, Julie [author.].

Material type: Text Text; Format: regular print ; Literary form: Not fiction ; Audience: Adult; Publisher: [London] : Michael Joseph, 2022Copyright date: ©2022Availability: Items available for loan: Hāwera LibraryPlus [Call number: 150] (1).

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