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		52 small changes for the mind : improve memory, minimize stress, increase productivity, boost happiness / Brett Blumenthal. by Blumenthal, Brett [author.]. Material type: Text; Format: print ; Literary form: Not fiction ; Audience: Adult; Other title: Fifty-two small changes for the mind.Availability: Items available for loan: Hāwera LibraryPlus [Call number: 616.89] (1). Whakarite puringa Log in to add tags Tāpiritia ki te kāta (tango)
		Feel better in 5 : your daily plan to kick-start great health / Dr Rangan Chatterjee ; photography by Clare Winfield. by Chatterjee, Rangan [author.] \| Winfield, Clare [photographer.]. Material type: Text; Format: print regular print ; Literary form: Not fiction ; Audience: Adult; Publisher: [London] : Penguin Life, 2019Other title: Feel better in five \| Feel better in 5 : your daily plan to feel great for life : 30+ 5-minute tips to lose weight, improve sleep and move more.Availability: Items available for loan: Waverley LibraryPlus [Call number: 613] (1). Whakarite puringa Log in to add tags Tāpiritia ki te kāta (tango)
		The comfort book / Matt Haig. by Haig, Matt, 1975- [author.]. Material type: Text; Format: print regular print ; Literary form: Not fiction ; Audience: Adult; Publisher: Edinburgh : Canongate, 2021Copyright date: ©2021Availability: Items available for loan: Waverley LibraryPlus [Call number: 158.1] (1). Whakarite puringa Log in to add tags Tāpiritia ki te kāta (tango)
		Heal your living : the joy of mindfulness, sustainability, minimalism, and wellness / Youheum Son. by Son, Youheum [author.]. Material type: Text; Format: print regular print ; Literary form: Not fiction Publisher: Berkeley, California : Parallax Press, [2022]Availability: Items available for loan: Hāwera LibraryPlus [Call number: 158.13] (1). Whakarite puringa Log in to add tags Tāpiritia ki te kāta (tango)
		Minding your mind : understanding your mind : taking control of your mental health / Prof Ian Hickie and James O'Loghlin. by Hickie, Ian [author.] \| O'Loghlin, James [author.]. Material type: Text; Format: print regular print ; Literary form: Not fiction ; Audience: Adult; Publisher: [Camberwell, VIC] : Penguin Books, 2022Availability: Items available for loan: Eltham LibraryPlus [Call number: 616.89] (1). Whakarite puringa Log in to add tags Tāpiritia ki te kāta (tango)
		Change your life in an hour : don't believe you can? You're already doing it... / Laura Archer ; read by Annabelle Tudor. by Archer, Laura [author.] \| Tudor, Annabelle [narrator.]. Edition: Unabridged.Material type: Sound; Literary form: ; Audience: Adult; Publisher: Tullamarine, Victoria : Bolinda Audio, [2023]Copyright date: ©2023Availability: Items available for loan: Hāwera LibraryPlus [Call number: ARCH] (1). Whakarite puringa Log in to add tags Tāpiritia ki te kāta (tango)

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