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Create calm / [written and read by] Kate James.

by James, Kate, 1972- [author,, narrator.].

Edition: MP3 edition ; Unabridged.Material type: Sound Sound; Literary form: ; Audience: Adult; Publisher: Tullamarine, Victoria : Bolinda Audio, [2019]Copyright date: ℗2019Availability: Items available for loan: Hāwera LibraryPlus [Call number: JAME] (1).

Tiny habits : the small changes that change everything / BJ Fogg, PhD.

by Fogg, B. J [author.].

Material type: Text Text; Format: print regular print ; Literary form: Not fiction Publisher: London : Virgin Books, 2019Copyright date: ©2019Availability: Items available for loan: Hāwera LibraryPlus [Call number: 158.1] (1).

The longest day : standing up to depression and tackling the Coast to Coast / Matt Calman.

by Calman, Matt [author.].

Material type: Text Text; Format: regular print ; Nature of contents: biography; Literary form: Not fiction ; Audience: Adult; Publisher: Auckland, New Zealand : Allen & Unwin, 2020Copyright date: ©2020Availability: Items available for loan: Ōpunakē LibraryPlus [Call number: 158.1] (1), Stratford [Call number: 158.1 CAL] (1).

The book of ichigo ichie : the art of making the most of every moment, the japanese way / Héctor García and Francesc Miralles ; translated by Charlotte Whittle.

by García, Héctor, 1981- [author.] | Miralles, Francesc, 1968- [author.] | Whittle, Charlotte [translator.].

Edition: First edition.Material type: Text Text; Format: print regular print ; Literary form: Not fiction ; Audience: Adult; Publisher: London : Quercus, 2019Copyright date: ©2019Availability: Items available for loan: Hāwera LibraryPlus [Call number: 158.1] (1).

Ish : the problem with our pursuit for perfection and the life-changing practice of good enough / Lynne Cazaly.

by Cazaly, Lynne [author.].

Material type: Text Text; Format: regular print ; Literary form: Not fiction ; Audience: Adult; Publisher: [Albert Park, Vic.] : Lynne Cazaly, [2019]Copyright date: ©2018Availability: Items available for loan: Hāwera LibraryPlus [Call number: 155.232] (1).

It's not you, it's me : how to heal your relationship with yourself and others / Camilla Sacre-Dallerup ; [foreword by Yung Pueblo].

by Sacre-Dallerup, Camilla, 1974- [author.] | Yung Pueblo [writer of foreword.].

Material type: Text Text; Format: print regular print ; Literary form: Not fiction ; Audience: Adult; Publisher: London : Watkins, 2019Copyright date: ©2019Other title: It is not you, it is me.Availability: Items available for loan: Hāwera LibraryPlus [Call number: 158.1] (1).

F**k no! : how to stop saying yes when you can't, you shouldn't, or you just don't want to / Sarah Knight.

by Knight, Sarah [author.].

Material type: Text Text; Format: print regular print ; Literary form: Not fiction ; Audience: Adult; Publisher: London : Quercus, 2019Copyright date: ©2019Other title: Fuck no!.Availability: Items available for loan: Stratford [Call number: 158.1 KNI] (2), Eltham LibraryPlus [Call number: 158.1] (1).

The power of suffering : growing through life crises / David Roland.

by Roland, David [author.].

Material type: Text Text; Format: print regular print ; Literary form: Not fiction ; Audience: General; Publisher: Cammeray, NSW : Simon & Schuster Australia, 2020Copyright date: ©2020Availability: Items available for loan: Eltham LibraryPlus [Call number: 128.4] (1).

Feel better in 5 : your daily plan to kick-start great health / Dr Rangan Chatterjee ; photography by Clare Winfield.

by Chatterjee, Rangan [author.] | Winfield, Clare [photographer.].

Material type: Text Text; Format: print regular print ; Literary form: Not fiction ; Audience: Adult; Publisher: [London] : Penguin Life, 2019Other title: Feel better in five | Feel better in 5 : your daily plan to feel great for life : 30+ 5-minute tips to lose weight, improve sleep and move more.Availability: Items available for loan: Waverley LibraryPlus [Call number: 613] (1).

The comparison cure : how to be less 'them' and more you / Lucy Sheridan.

by Sheridan, Lucy [author.].

Material type: Text Text; Format: print regular print ; Literary form: Not fiction ; Audience: Adult; Publisher: London : Orion Spring, 2019Availability: Items available for loan: Waverley LibraryPlus [Call number: 158.1] (1).

Freedom from toxic relationships : moving on from the family, work and relationship issues that bring you down / Avril Carruthers.

by Carruthers, Avril [author.].

Material type: Text Text; Format: regular print ; Literary form: Not fiction ; Audience: Adult; Publisher: Crows Nest, N.S.W. : Inspired Living/Allen & Unwin, 2011Availability: Items available for loan: Hāwera LibraryPlus [Call number: 158.1] (1).
Ngā rārangi:

Finding your light within : inspiration and truth from travelling the one true path / Andrew M. Smith.

by Smith, Andrew M [author.].

Material type: Text Text; Format: regular print ; Literary form: Not fiction ; Audience: Adult; Publisher: England : Dutton House Publishing, 2020Copyright date: ©2020Availability: Items available for loan: Ōpunakē LibraryPlus [Call number: 158] (1).

Nerve : a personal journey through the science of fear / Eva Holland.

by Holland, Eva, 1982- [author.].

Material type: Text Text; Format: print regular print ; Literary form: Not fiction Publisher: [Neutray Bay, New South Wales] : Pantera Press Pty Limited, 2020Copyright date: ©2020Availability: Items available for loan: Pātea LibraryPlus [Call number: 158.1] (1).

What's your enneatype? : an essential guide to the enneagram : understanding the nine personality types for personal growth and strengthened relationships / Liz Carver, Josh Green.

by Carver, Liz [author.] | Green, Josh [author.].

Material type: Text Text; Format: print regular print ; Literary form: Not fiction Publisher: Beverly : Fair Winds Press, 2020Availability: Items available for loan: Waverley LibraryPlus [Call number: 155.26] (1).

How to be a modern samurai : 10 steps to finding your power & achieving success / Antony Cummins.

by Cummins, Antony [author.].

Material type: Text Text; Format: print regular print ; Literary form: Not fiction ; Audience: Adult; Publisher: London : Watkins, 2020Availability: Items available for loan: Ōpunakē LibraryPlus [Call number: 158.1] (1).

The female archangels : reclaim your power with the lost teachings of the divine feminine / Claire Stone.

by Stone, Claire [author.].

Material type: Text Text; Format: print regular print ; Literary form: Not fiction ; Audience: Adult; Publisher: Alexandria, NSW : Hay House, 2020Copyright date: ©2020Availability: Items available for loan: Hāwera LibraryPlus [Call number: 202.15] (1).

Finding gratitude : simple ideas that can change your life / Rebekah Lipp & Nicole Perry.

by Lipp, Rebekah, 1977- [author.] | Perry, Nicole, 1974- [author.].

Material type: Text Text; Format: print regular print ; Literary form: Not fiction Publisher: New York : Rock Point, 2019Availability: Items available for loan: Pātea LibraryPlus [Call number: 158.1] (1).

Don't tell me to relax : emotional resilience in the age of rage, feels, and freak-outs / Ralph De La Rosa.

by De la Rosa, Ralph [author.].

Edition: First edition.Material type: Text Text; Format: print regular print ; Literary form: Not fiction ; Audience: Adult; Publisher: Boulder, Colorado : Shambhala, [2020]Copyright date: ©2020Other title: Do not tell me to relax..Availability: Items available for loan: Stratford [Call number: 158.1 DEL] (1).

This one wild and precious life : a hopeful path forward in a fractured world / Sarah Wilson.

by Wilson, Sarah, 1974- [author.].

Material type: Text Text; Format: print regular print ; Literary form: Not fiction Publisher: Sydney, NSW :bPan MacMillan Australia, 2020Other title: This 1 wild & precious life.Availability: Items available for loan: Waverley LibraryPlus [Call number: 155.91] (1).

The way of the monk : the four steps to peace, purpose and lasting happiness / Gaur Gopal Das.

by Das, Gaur Gopal [author.].

Material type: Text Text; Format: print regular print Publisher: London : Rider, 2019Other title: The way of the monk.Availability: Items available for loan: Eltham LibraryPlus [Call number: 158.1] (1).

Ngā whārangi

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