I whakahoki tō rapu i te 14 hua.

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How to be human : the manual : a monk, a neuroscientist and me / Ruby Wax.

by Wax, Ruby, 1953- [author.].

Material type: Text Text; Format: print ; Literary form: Not fiction Availability: Items available for loan: Stratford [Call number: 158.1 WAX] (1).

Kindfulness : be a true friend to yourself with mindful self-compassion / Padraig O'Morain.

by O'Morain, Padraig [author.].

Material type: Text Text; Format: print ; Literary form: Not fiction Availability: Items available for loan: Kaponga LibraryPlus [Call number: 158.1] (1), Manaia LibraryPlus [Call number: 158.13] (1).

Life in flow : inspiration, sequences and poses to bring yoga into your everyday life / Kate Kendall.

by Kendall, Kate [author.].

Material type: Text Text; Format: print ; Literary form: Not fiction Publisher: Crows Nest, NSW : Murdoch Books, 2019Availability: Items available for loan: Hāwera LibraryPlus [Call number: 181.45] (1).

How to stay human in a fucked-up world : mindfulness practices for real life / Tim Desmond.

by Desmond, Tim [author.].

Edition: First edition.Material type: Text Text; Format: print ; Literary form: Not fiction ; Audience: Adult; Publisher: [San Francisco, Californina] : HarperOne, 2019Copyright date: copyright2019Other title: How to stay human in a f*cked-up world.Availability: Items available for loan: Hāwera LibraryPlus [Call number: 158.1] (1).

Stillness is the key : an ancient strategy for modern life / Ryan Holiday.

by Holiday, Ryan [author.].

Material type: Text Text; Format: print ; Literary form: Not fiction Publisher: London : Profile Books, 2019Availability: Items available for loan: Hāwera LibraryPlus [Call number: 158.1] (1).

The book of ichigo ichie : the art of making the most of every moment, the japanese way / Héctor García and Francesc Miralles ; translated by Charlotte Whittle.

by García, Héctor, 1981- [author.] | Miralles, Francesc, 1968- [author.] | Whittle, Charlotte [translator.].

Edition: First edition.Material type: Text Text; Format: print regular print ; Literary form: Not fiction ; Audience: Adult; Publisher: London : Quercus, 2019Copyright date: ©2019Availability: Items available for loan: Hāwera LibraryPlus [Call number: 158.1] (1).

The way of the monk : the four steps to peace, purpose and lasting happiness / Gaur Gopal Das.

by Das, Gaur Gopal [author.].

Material type: Text Text; Format: print regular print Publisher: London : Rider, 2019Other title: The way of the monk.Availability: Items available for loan: Eltham LibraryPlus [Call number: 158.1] (1).

The wisdom of tea : life lessons from the Japanese Tea Ceremony / Noriko Morishita ; read by Minhee Yeo.

by Morishita, Noriko, 1956- [author.] | Yeo, Minhee [narrator.].

Edition: Unabridged.Material type: Sound Sound; Literary form: ; Audience: Adult; Publisher: Tullamarine, Victoria : Bolinda Audio, [2020]Copyright date: ℗2020Availability: Items available for loan: Kaponga LibraryPlus [Call number: MORI] (1).

Fully human : a new way of using your mind / Steve Biddulph.

by Biddulph, Steve [author.].

Material type: Text Text; Format: print regular print ; Literary form: Not fiction Publisher: Sydney, NSW : Macmillan/Pan Macmillan Australia, 2021Availability: Items available for loan: Ōpunakē LibraryPlus [Call number: 155.2] (1).

Tending to the sacred : rituals to connect with earth, spirit, and self / by Ashley River Brant.

by Brant, Ashley River [author.].

Material type: Text Text; Format: print regular print ; Literary form: Not fiction ; Audience: Adult; Publisher: Boulder, CO : Sounds True, 2021Availability: Items available for loan: Waverley LibraryPlus [Call number: 204.46] (1).

And life lights up : moments that matter / Alice Taylor ; read by Jennifer Fitzgerald.

by Taylor, Alice [author.] | Fitzgerald, Jennifer [narrator.].

Edition: Unabridged ed.Material type: Sound Sound; Literary form: Publisher: [Melbourne, Vic.] : Bolinda/O'Brien audio, 2021Availability: Items available for loan: Ōpunakē LibraryPlus [Call number: TAYL] (1).

Be your best self : ten life-changing ideas to reach your full potential / Rebekah Ballagh.

by Ballagh, Rebekah [author,, artist.].

Material type: Text Text; Format: print ; Literary form: Not fiction Publisher: Auckland, New Zealand : Allen & Unwin, 2023Availability: No items available

How we grow through what we go through : self-compassion practices for post-traumatic growth / by Christopher Willard, PsyD.

by Willard, Christopher (Psychologist) [author.].

Material type: Text Text; Format: print regular print ; Literary form: Not fiction Publisher: Boulder, CO : Sounds True, 2022Copyright date: ©2022Availability: Items available for loan: Eltham LibraryPlus [Call number: 158.1] (1).

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