I whakahoki tō rapu i te 13 hua.

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How to survive: lessons for everyday life from the extreme world / John Hudson.

by Hudson, John [author.].

Material type: Text Text; Nature of contents: biography; Literary form: Not fiction ; Audience: General; Publisher: London : Macmillan, an imprint of Pan Macmillan, 2019Availability: Items available for loan: Hāwera LibraryPlus [Call number: 613.69] (1).

The school of life : an emotional education / introduced by Alain de Botton.

by De Botton, Alain [author.].

Material type: Text Text; Format: print regular print ; Literary form: Not fiction Publisher: London : Hamish Hamilton, an imprint of Penguin Books, 2019Availability: Items available for loan: Kaponga LibraryPlus [Call number: 152.4] (1).

Create calm / [written and read by] Kate James.

by James, Kate, 1972- [author,, narrator.].

Edition: MP3 edition ; Unabridged.Material type: Sound Sound; Literary form: ; Audience: Adult; Publisher: Tullamarine, Victoria : Bolinda Audio, [2019]Copyright date: ℗2019Availability: Items available for loan: Hāwera LibraryPlus [Call number: JAME] (1).

The longest day : standing up to depression and tackling the Coast to Coast / Matt Calman.

by Calman, Matt [author.].

Material type: Text Text; Format: regular print ; Nature of contents: biography; Literary form: Not fiction ; Audience: Adult; Publisher: Auckland, New Zealand : Allen & Unwin, 2020Copyright date: ©2020Availability: Items available for loan: Ōpunakē LibraryPlus [Call number: 158.1] (1), Stratford [Call number: 158.1 CAL] (1).

Dark side of the brain : adapting to adversity / Lance Burdett.

by Burdett, Lance [author.].

Material type: Text Text; Format: print regular print ; Literary form: Not fiction Publisher: Auckland, New Zealand : David Bateman Ltd, 2020Other title: Adapting to adversity.Availability: Items available for loan: Stratford [Call number: 158.1 BUR] (1), Pātea LibraryPlus [Call number: 158.1] (1).

Kintsugi : the Japanese art of embracing the imperfect and loving your flaws / Tomás Navarro ; translated by Jennifer Adcock.

by Navarro, Tomás [author.].

Material type: Text Text; Format: print regular print ; Literary form: Not fiction Language: English Original language: Spanish Publisher: Boulder, CO : Sounds True, [2019]Availability: Items available for loan: Pātea LibraryPlus [Call number: 158.1] (1).

The girl who fell from the sky : an extraordinary true story of resilience, courage, hope and finding lightness after the heaviest of landings / Emma Carey.

by Carey, Emma [author.].

Material type: Text Text; Format: print regular print ; Nature of contents: biography; Literary form: Not fiction ; Audience: Adult; Publisher: Crows Nest, NSW : Allen & Unwin, 2022Availability: Items available for loan: Hāwera LibraryPlus [Call number: 92 CARE] (1), Stratford [Call number: 920 CAR] (1).

The hope dealer / [written and] read by Caitlin Cady.

by Cady, Caitlin [author,, narrator.].

Edition: Unabridged.Material type: Sound Sound; Literary form: ; Audience: Adult; Publisher: Tullamarine, Victoria : Bolinda Audio, [2022]Copyright date: ℗2022Availability: Items available for loan: Hāwera LibraryPlus [Call number: CADY] (1).

How we grow through what we go through : self-compassion practices for post-traumatic growth / by Christopher Willard, PsyD.

by Willard, Christopher (Psychologist) [author.].

Material type: Text Text; Format: print regular print ; Literary form: Not fiction Publisher: Boulder, CO : Sounds True, 2022Copyright date: ©2022Availability: Items available for loan: Eltham LibraryPlus [Call number: 158.1] (1).

The wall : smash self-doubt and become the true you / Ant Middleton.

by Middleton, Ant, 1980- [author.].

Material type: Text Text; Format: print regular print ; Literary form: Not fiction Publisher: London : HarperCollins Publishers, 2022Availability: Items available for loan: Manaia LibraryPlus [Call number: 158.1] (1).

Be useful : seven tools for life / Arnold Schwarzenegger.

by Schwarzenegger, Arnold [author,, narrator.].

Material type: Text Text; Format: regular print ; Nature of contents: biography; Literary form: Not fiction ; Audience: Adult; Publisher: London : Ebury Press, 2023Copyright date: ©2023Availability: Items available for loan: Stratford [Call number: 158.1 SCH] (1).

Be useful : seven tools for life / Arnold Schwarzenegger.

by Schwarzenegger, Arnold [author,, narrator.].

Edition: First large print edition.Material type: Text Text; Nature of contents: biography; Literary form: Not fiction ; Audience: Adult; Publisher: New York : Random House Large Print, [2023]Copyright date: ©2023Other title: Seven tools for life | 7 tools for life.Availability: Items available for loan: Hāwera LibraryPlus [Call number: 158.1] (1).

The resilience toolkit : a proven four-step process to unlock your true potential / Dr Alia Bojilova.

by Bojilova, Alia [author.].

Material type: Text Text; Format: print regular print ; Literary form: Not fiction Publisher: Auckland, New Zealand : HarperCollinsPublishers., 2023Availability: Items available for loan: Manaia LibraryPlus [Call number: 158.1] (1).

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