Whakamahinetia tō rau
Wātea
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Ngā kaituhi
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Ngā kohinga
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Ngā whare pukapuka pupuri
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Ngā momo tuemi
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Ngā tauwāhi
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Ngā kaupapa
- Acceptance and commi...
- Breathing exercises
- Calmness
- Compassion
- Hatha yoga
- Meditation
- Meditations
- Mental healing
- Mind and body
- Mindfulness (Psychol...
- Mindfulness-based co...
- Resilience (Personal...
- Self-acceptance
- Self-actualization (...
- Self-help techniques
- Self-realization
- Stress management
- Whakaaturia mai ētahi atu
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