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The mindful day : practical ways to find focus, calm, and joy from morning to evening / Laurie J. Cameron.

by Cameron, Laurie [author.].

Material type: Text Text; Format: print ; Literary form: Not fiction Availability: Items available for loan: Hāwera LibraryPlus [Call number: 158.128] (1).

Life in flow : inspiration, sequences and poses to bring yoga into your everyday life / Kate Kendall.

by Kendall, Kate [author.].

Material type: Text Text; Format: print ; Literary form: Not fiction Publisher: Crows Nest, NSW : Murdoch Books, 2019Availability: Items available for loan: Hāwera LibraryPlus [Call number: 181.45] (1).

How to stay human in a fucked-up world : mindfulness practices for real life / Tim Desmond.

by Desmond, Tim [author.].

Edition: First edition.Material type: Text Text; Format: print ; Literary form: Not fiction ; Audience: Adult; Publisher: [San Francisco, Californina] : HarperOne, 2019Copyright date: copyright2019Other title: How to stay human in a f*cked-up world.Availability: Items available for loan: Hāwera LibraryPlus [Call number: 158.1] (1).

Create calm / [written and read by] Kate James.

by James, Kate, 1972- [author,, narrator.].

Edition: MP3 edition ; Unabridged.Material type: Sound Sound; Literary form: ; Audience: Adult; Publisher: Tullamarine, Victoria : Bolinda Audio, [2019]Copyright date: ℗2019Availability: Items available for loan: Hāwera LibraryPlus [Call number: JAME] (1).

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