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Create calm / [written and read by] Kate James.

by James, Kate, 1972- [author,, narrator.].

Edition: MP3 edition ; Unabridged.Material type: Sound Sound; Literary form: ; Audience: Adult; Publisher: Tullamarine, Victoria : Bolinda Audio, [2019]Copyright date: ℗2019Availability: Items available for loan: Hāwera LibraryPlus [Call number: JAME] (1).

Mental fitness : build your mind for strength and resilience every day / Dr. Paul Wood.

by Wood, Paul, Dr [author.].

Material type: Text Text; Format: print regular print ; Literary form: Not fiction Publisher: Auckland : HarperCollinsPublishers, 2021Availability: Items available for loan: Stratford [Call number: 616.89 WOO] (1), Hāwera LibraryPlus [Call number: 616.89] (1).

Why has nobody told me this before? / Dr Julie Smith.

by Smith, Julie [author.].

Material type: Text Text; Format: regular print ; Literary form: Not fiction ; Audience: Adult; Publisher: [London] : Michael Joseph, 2022Copyright date: ©2022Availability: Items available for loan: Hāwera LibraryPlus [Call number: 150] (1).

The 5 resets : rewire your brain and body for less stress and more resilience / [written and] read by Aditi Nerurkar.

by Nerurkar, Aditi [author,, narrator.].

Edition: Unabridged.Material type: Sound Sound; Literary form: ; Audience: Adult; Publisher: Tullamarine, Victoria : Bolinda Audio, [2024]Copyright date: ℗2024Other title: The five resets : rewire your brain and body for less stress and more resilience.Availability: Items available for loan: Eltham LibraryPlus [Call number: NERU] (1).

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