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What's keeping you awake at night? : the handbook for life - how to analyse and solve problems / David Bogan.

by Bogan, David.

Material type: Text Text; Format: print ; Literary form: Not fiction Publisher: Auckland [N.Z.] : HarperCollins, 2010Other title: What is keeping you awake at night?.Availability: Items available for loan: Stratford [Call number: 303.69 BOG] (1).

The miracle morning : the not-so-obvious secret guaranteed to transform your life before 8AM / Hal Elrod.

by Elrod, Hal, 1979- [author.].

Material type: Text Text; Format: print ; Literary form: Not fiction Publisher: [Temecula, Calif.] : Hal Elrod International, c2012Availability: No items available

The stress cure : how to resolve stress, build resilience and boost your energy / Patrick Holford, Susannah Lawson.

by Holford, Patrick [author.] | Lawson, Susannah, Lic ION [author.].

Material type: Text Text; Format: print ; Literary form: Not fiction Publisher: London : Piatkus, 2015Availability: No items available
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52 small changes for the mind : improve memory, minimize stress, increase productivity, boost happiness / Brett Blumenthal.

by Blumenthal, Brett [author.].

Material type: Text Text; Format: print ; Literary form: Not fiction ; Audience: Adult; Other title: Fifty-two small changes for the mind.Availability: Items available for loan: Hāwera LibraryPlus [Call number: 616.89] (1).

Mindfulness for creativity : adapt, create and thrive in a frantic world / Dr Danny Penman ; [foreword by Mark Williams]

by Penman, Danny, 1966- [author.].

Material type: Text Text; Literary form: Not fiction ; Audience: Adult; Availability: Items available for loan: Ōpunakē LibraryPlus [Call number: 153.35] (1).

How to be human : the manual : a monk, a neuroscientist and me / Ruby Wax.

by Wax, Ruby, 1953- [author.].

Material type: Text Text; Format: print ; Literary form: Not fiction Availability: Items available for loan: Stratford [Call number: 158.1 WAX] (1).

Stress : the psychology of managing pressure / Diane McIntosh, FRCPC and Jonathan Horowitz, PhD ; with [written by] Megan Kaye ; [illustrations, Keith Hagan].

by Kaye, Megan [author.] | McIntosh, Diane [consultant.] | Horowitz, Jonathan [consultant.] | Hagan, Keith [illustrator.].

Material type: Text Text; Format: print ; Literary form: Not fiction ; Audience: Adult; Availability: Items available for loan: Hāwera LibraryPlus [Call number: 158.72] (1), Stratford [Call number: 158.72 KAY] (1).
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Finding sisu : in search of courage, strength and happiness the Finnish way / Katja Pantzar.

by Pantzar, Katja [author.].

Material type: Text Text; Format: print ; Literary form: Not fiction Availability: Items available for loan: Ōpunakē LibraryPlus [Call number: 158.1] (1).

Toxic stress : a step-by-step guide to managing stress / Dr Harry Barry.

by Barry, Harry [author.].

Edition: Revised and updated edition.Material type: Text Text; Format: print ; Literary form: Not fiction Availability: Items available for loan: Pātea LibraryPlus [Call number: 155.9] (1).

The miracle morning : the 6 habits that will transform your life before 8AM / Hal Elrod.

by Elrod, Hal, 1979- [author.].

Material type: Text Text; Format: print ; Literary form: Not fiction ; Audience: Adult; Availability: Items available for loan: Pātea LibraryPlus [Call number: 158.1] (1).

Notes on a nervous planet / Matt Haig.

by Haig, Matt, 1975- [author.].

Material type: Text Text; Format: print ; Literary form: Not fiction Availability: Items available for loan: Hāwera LibraryPlus [Call number: 616.8522] (1), Stratford [Call number: 616.8522 HAI] (1).

The mindful day : practical ways to find focus, calm, and joy from morning to evening / Laurie J. Cameron.

by Cameron, Laurie [author.].

Material type: Text Text; Format: print ; Literary form: Not fiction Availability: Items available for loan: Hāwera LibraryPlus [Call number: 158.128] (1).

Be your own leader : at home and at work / Chantal Smedts, Anneliese Monden.

by Smedts, Chantal [author.] | Monden, Anneliese [author.].

Material type: Text Text; Format: print ; Literary form: Not fiction Publisher: Tielt : Lannoo, 2017Availability: Items available for loan: Pātea LibraryPlus [Call number: 158.1] (1).

Fear less : living beyond fear, anxiety, anger, and addiction / Dean Sluyter.

by Sluyter, Dean [author.].

Material type: Text Text; Format: print ; Literary form: Not fiction Availability: Items available for loan: Hāwera LibraryPlus [Call number: 158.1] (1).

Perform under pressure / Dr. Ceri Evans.

by Evans, Ceri [author.].

Material type: Text Text; Format: print ; Literary form: Not fiction Publisher: Auckland, N.Z. : HarperCollins Publishers, 2019Other title: Perform under pressure : change the way you feel, think and act under pressure.Availability: Items available for loan: Pātea LibraryPlus [Call number: 158.1] (1).

The book of patience : 250 ways to a more patient you / Courtney E. Ackerman.

by Ackerman, Courtney E [author.].

Edition: First Adams Media trade paperback edition.Material type: Text Text; Format: print ; Literary form: Not fiction Publisher: New York : Adams Media, 2021Availability: Items available for loan: Stratford [Call number: 179.9 ACK] (1).

Wake up to sleep : 5 powerful practices to transform stress & trauma for peaceful sleep & mindful dreams / Charlie Morley.

by Morley, Charlie [author.].

Material type: Text Text; Format: print ; Literary form: Not fiction ; Audience: Adult; Publisher: Carlsbad, California : Hay House, [2021]Copyright date: ©2021Availability: Items available for loan: Eltham LibraryPlus [Call number: 613.794] (1).

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