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This list contains 33 titles

	The mindful way through depression : freeing yourself from chronic unhappiness / Mark Williams ... [et al.]. by Williams, J. Mark G [author.] Material type: Text; Format: print ; Literary form: Not fiction Publication details: New York : Guilford Press, c2007 Availability: Items available for loan: Ōpunakē LibraryPlus (1)Call number: 362.25. Lists: Turn the page. Place hold Log in to add tags Add to cart (remove)
	Dying of embarrassment : help for social anxiety & phobia / Barbara G. Markway ... [et al.]. by Markway, Barbara G [author.] Material type: Text; Format: print ; Literary form: Not fiction Publication details: Oakland, CA : New Harbinger Publications, 1992 Availability: Items available for loan: Hāwera LibraryPlus (1)Call number: 616.8522. Lists: Turn the page. Place hold Log in to add tags Add to cart (remove)
	Low-cost approaches to promote physical and mental health : theory, research, and practice / edited by Luciano L'Abate. by L'Abate, Luciano, 1928- [editor.] Material type: Text; Format: print ; Literary form: Not fiction Publication details: New York : Springer, ©2010 Availability: Items available for loan: Hāwera LibraryPlus (1)Call number: 613. Lists: Turn the page. Place hold Log in to add tags Add to cart (remove)
	Taming the black dog : a guide to overcoming depression / Bev Aisbett. by Aisbett, Bev [author,, narrator.] Material type: Text; Format: print ; Literary form: Not fiction Publication details: Pymble, N.S.W. : HarperCollins, 2000 Availability: Items available for loan: Eltham LibraryPlus (1)Call number: 616.852. Hāwera LibraryPlus (1)Call number: 616.852. Lists: Turn the page. Tags: Depression (4) Place hold Log in to add tags Add to cart (remove)
	My kid is back : empowering parents to beat anorexia nervosa / June Alexander with Daniel le Grange. by Alexander, June L, 1950- [author.] Le Grange, Daniel [author.] Material type: Text; Format: print ; Literary form: Not fiction Publication details: Carlton, Vic. : Melbourne University Publishing, 2009 Availability: Items available for loan: Hāwera LibraryPlus (1)Call number: 616.85262. Lists: Turn the page. Place hold Log in to add tags Add to cart (remove)
	Addict in the house : a no-nonsense family guide through addiction & recovery / Robin Barnett, EDD, LCSW. by Barnett, Robin [author.] Material type: Text; Format: print ; Literary form: Not fiction ; Audience: Adult; Availability: Items available for loan: Hāwera LibraryPlus (1)Call number: 362.29. Lists: Turn the page. Place hold Log in to add tags Add to cart (remove)
	The anxiety book / Elisa Black. by Black, Elisa [author.] Material type: Text; Format: print ; Literary form: Not fiction Publisher: Sydney, NSW : Hachette Australia, 2017Copyright date: ©2016 Availability: Items available for loan: Hāwera LibraryPlus (1)Call number: 152.46. Lists: Turn the page. Place hold Log in to add tags Add to cart (remove)
	Brave girl eating : the inspirational true story of one family's battle with anorexia / Harriet Brown. by Brown, Harriet [author.] Material type: Text; Format: print ; Nature of contents: ; Literary form: Not fiction Publication details: London : Piatkus, 2011 Availability: Items available for loan: Hāwera LibraryPlus (1)Call number: 92 BROW. Stratford (1)Call number: 616.85262 BRO. Lists: Turn the page. Place hold Log in to add tags Add to cart (remove)
	Freedom from toxic relationships : moving on from the family, work and relationship issues that bring you down / Avril Carruthers. by Carruthers, Avril [author.] Material type: Text; Format: regular print ; Literary form: Not fiction ; Audience: Adult; Publication details: Crows Nest, N.S.W. : Inspired Living/Allen & Unwin, 2011 Availability: Items available for loan: Hāwera LibraryPlus (1)Call number: 158.1. Lists: Turn the page. Place hold Log in to add tags Add to cart (remove)
	Wellness recovery action plan : a system for monitoring, reducing and eliminating uncomfortable or dangerous physical symptoms and distressing emotional feelings or experiences / Mary Ellen Copeland ; edited by Piers Allott. by Copeland, Mary Ellen [author.] Allott, Piers [editor.] Edition: 2nd ed. Material type: Text; Format: print ; Literary form: Not fiction Publication details: Liverpool : Sefton Recovery Group, 2010 Availability: Items available for loan: Hāwera LibraryPlus (1)Call number: 158.1. Lists: Turn the page. Place hold Log in to add tags Add to cart (remove)
	Overcoming anger and irritability : a self-help guide using cognitive behavioral techniques / William Davies. by Davies, William, 1950- [author.] Material type: Text; Format: print regular print ; Literary form: Not fiction Publication details: London : Robinson, 2009 Availability: Items available for loan: Ōpunakē LibraryPlus (1)Call number: 152.47. Lists: Turn the page. Place hold Log in to add tags Add to cart (remove)
	From stress to success-- in just 31 days / John F. Demartini. by Demartini, John F [author.] Edition: 1st ed. Material type: Text; Format: print regular print ; Literary form: Not fiction Publication details: Carlsbad, Calif. : Hay House, Inc., 2009 Availability: Items available for loan: Ōpunakē LibraryPlus (1)Call number: 158.1. Lists: Turn the page. Place hold Log in to add tags Add to cart (remove)
	Understanding depression : what we know and what you can do about it / J. Raymond DePaulo, Jr., Leslie Alan Horvitz. by DePaulo, J. Raymond, M.D [author.] Horvitz, Leslie Alan [author.] Material type: Text; Format: print ; Literary form: Not fiction Publication details: New York, NY : Wiley, c2002 Online access: Contributor biographical information Publisher description Table of contents Availability: Items available for loan: Hāwera LibraryPlus (1)Call number: 616.8527. Lists: Turn the page. Tags: Depression (4) Place hold Log in to add tags Add to cart (remove)
	Saying goodbye to someone you love : your emotional journey through end of life and grief / Norine Dresser, Fredda Wasserman. by Dresser, Norine [author.] Wasserman, Fredda [author.] Material type: Text; Format: print ; Literary form: Not fiction Publication details: New York : DemosHealth, c2010 Availability: Items available for loan: Ōpunakē LibraryPlus (1)Call number: 155.937. Lists: Turn the page. Place hold Log in to add tags Add to cart (remove)
	Mindset / Dr Carol S. Dweck. by Dweck, Carol S, 1946- [author.] Edition: Updated edition. Material type: Text; Format: print regular print ; Literary form: Not fiction ; Audience: Adult; Publisher: London : Robinson, an imprint of Constable & Robinson Ltd, 2017Copyright date: ©2017 Availability: Items available for loan: Hāwera LibraryPlus (1)Call number: 158.1. Waverley LibraryPlus (1)Call number: 158.1. Lists: How to better yourself, Mental Health and Wellbeing Adult Non-Fiction Books, Turn the page. Place hold Log in to add tags Add to cart (remove)
	Overcoming low self-esteem self-help course : a 3-part programme based on cognitive behavioural techniques. by Fennell, Melanie [author.] Material type: Text; Format: print regular print ; Literary form: Not fiction Publication details: London : Robinson, 2006 Availability: Items available for loan: Hāwera LibraryPlus (1)Call number: 158.1. Ōpunakē LibraryPlus (1)Call number: 158.1. Lists: Turn the page. Place hold Log in to add tags Add to cart (remove)
	Mind over mood : change how you feel by changing the way you think / Dennis Greenberger, Christine A. Padesky ; foreword by Aaron T. Beck. by Greenberger, Dennis [author.] Padesky, Christine A [author.] Beck, Aaron T [writer of foreword.] Material type: Text; Format: print ; Literary form: Not fiction Publication details: New York : The Guilford Press, 1995 Availability: Items available for loan: Stratford (1)Call number: 616.8914 GRE. Lists: Turn the page. Place hold Log in to add tags Add to cart (remove)
	Resilient : find your inner strength / Rick Hanson with Forrest Hanson. by Hanson, Rick [author] Hanson, Forrest [author.] Material type: Text; Format: print ; Literary form: Not fiction Availability: Items available for loan: Pātea LibraryPlus (1)Call number: 158.1. Not available: Stratford: Checked out (1). Lists: Mental Health and Wellbeing Adult Non-Fiction Books, Turn the page. Place hold Log in to add tags Add to cart (remove)
	ACT with love : stop struggling, reconcile differences, and strengthen your relationship with acceptance and commitment therapy / Russ Harris. by Harris, Russ, 1962- [author.] Material type: Text; Format: print regular print ; Literary form: Not fiction Publication details: Oakland, CA : New Harbinger Publications, c2009 Availability: Items available for loan: Hāwera LibraryPlus (1)Call number: 158.2. Lists: Turn the page. Place hold Log in to add tags Add to cart (remove)
	Children's grief : a guide for parents / Pam Heaney. by Heaney, Pam [author.] Material type: Text; Format: print ; Literary form: Not fiction Publication details: Dunedin, N.Z. : Longacre, 2004 Availability: Items available for loan: Stratford (1)Call number: 155.937 HEA. Lists: Turn the page. Place hold Log in to add tags Add to cart (remove)
	The stress cure : how to resolve stress, build resilience and boost your energy / Patrick Holford, Susannah Lawson. by Holford, Patrick [author.] Lawson, Susannah, Lic ION [author.] Material type: Text; Format: print ; Literary form: Not fiction Publication details: London : Piatkus, 2015 Availability: Items available for loan: Hāwera LibraryPlus (1)Call number: 616.98. Lists: Turn the page. Place hold Log in to add tags Add to cart (remove)
	Natural stress and anxiety relief : how to use the Johnson breathing technique / Helen Johnson. by Johnson, Helen, 1940- [author.] Material type: Text; Format: print ; Literary form: Not fiction Publication details: Melbourne, Vic. : Wilkinson Publishing, 2008 Availability: No items available. Lists: Turn the page. Log in to add tags Add to cart (remove)
	I had a black dog : his name was depression / Matthew Johnstone. by Johnstone, Matthew, 1964- [author.] Material type: Text; Format: print ; Literary form: Not fiction Publication details: Sydney : Pan, c2005 Availability: Items available for loan: Hāwera LibraryPlus (1)Call number: 616.8527. Stratford (1)Call number: 616.8527 JOH. Lists: Turn the page. Tags: Depression (4) Place hold Log in to add tags Add to cart (remove)
	Stress : the psychology of managing pressure / Diane McIntosh, FRCPC and Jonathan Horowitz, PhD ; with [written by] Megan Kaye ; [illustrations, Keith Hagan]. by Kaye, Megan [author.] McIntosh, Diane [consultant.] Horowitz, Jonathan [consultant.] Hagan, Keith [illustrator.] Material type: Text; Format: print ; Literary form: Not fiction ; Audience: Adult; Availability: Items available for loan: Hāwera LibraryPlus (1)Call number: 158.72. Stratford (1)Call number: 158.72 KAY. Lists: Turn the page. Place hold Log in to add tags Add to cart (remove)
	Overcoming anxiety : a self-help guide using cognitive behavioral techniques / Helen Kennerley. by Kennerley, Helen [author.] Material type: Text; Format: print regular print ; Literary form: Not fiction Publication details: London : Robinson, 2009 Availability: Items available for loan: Hāwera LibraryPlus (1)Call number: 616.8522. Lists: Turn the page. Place hold Log in to add tags Add to cart (remove)
	Overcoming childhood trauma : a self-help guide using cognitive behavioral techniques / Helen Kennerley. by Kennerley, Helen [author.] Series: Overcoming series Material type: Text; Format: print regular print ; Literary form: Not fiction Publication details: London : Robinson, 2000 Availability: Items available for loan: Hāwera LibraryPlus (1)Call number: 616.85822. Lists: Turn the page. Place hold Log in to add tags Add to cart (remove)
	He'll be OK : growing gorgeous boys into good men / Celia Lashlie. by Lashlie, Celia, 1954-2015 [author.] Material type: Text; Format: print ; Literary form: Not fiction Publication details: Auckland [N.Z.] : HarperCollinsPublishers, 2005 Other title: He will be okay Availability: Items available for loan: Hāwera LibraryPlus (1)Call number: 649.132. Stratford (1)Call number: 649.132 LAS. Lists: Turn the page. Place hold Log in to add tags Add to cart (remove)
	Politically incorrect parenting : before your kids drive you crazy / Nigel Latta. by Latta, Nigel, 1967- [author.] Latta, Nigel, 1967-. Before your kids drive you crazy, read this [author.] Material type: Text; Format: print ; Literary form: Not fiction Publication details: Auckland, N.Z. : HarperCollins, 2010 Availability: Items available for loan: Hāwera LibraryPlus (1)Call number: 649.1. Lists: Turn the page. Place hold Log in to add tags Add to cart (remove)
	Healing together : a couple's guide to coping with trauma and post-traumatic stress / Suzanne B. Phillips, Dianne Kane. by Phillips, Suzanne B [author.] Kane, Dianne [author.] Material type: Text; Format: print ; Literary form: Not fiction Publication details: Oakland, CA : New Harbinger Publications, c2008 Availability: Items available for loan: Hāwera LibraryPlus (1)Call number: 616.8915. Lists: Turn the page. Place hold Log in to add tags Add to cart (remove)
	Drug repair that works : how to reclaim your health, happiness and highs / Jost Sauer. by Sauer, Jost [author.] Material type: Text; Format: print ; Literary form: Not fiction Publication details: Crows Nest, N.S.W. : Allen & Unwin, 2009 Availability: Items available for loan: Stratford (1)Call number: 616.8606 SAU. Not available: Hāwera LibraryPlus: Checked out (1). Lists: Turn the page. Place hold Log in to add tags Add to cart (remove)
	Overcoming panic and agoraphobia : a self-help guide using cognitive behavioral techniques / Derrick Silove & Vijaya Manicavasagar. by Silove, Derrick, 1951- [author.] Manicavasagar, Vijaya [author.] Material type: Text; Format: print regular print ; Literary form: Not fiction Publication details: London : Robinson, 1997 Availability: Items available for loan: Hāwera LibraryPlus (1)Call number: 616.85223. Lists: Turn the page. Place hold Log in to add tags Add to cart (remove)
	Depression explained : how you can help when someone you love is depressed / Gwendoline Smith ; with contributions from Margaret Honeyman ; foreword by John Werry. by Smith, Gwendoline, 1955- [author.] Smith, Gwendoline, 1955-. Sharing the load [author.] Honeyman, Margaret [contributor.] Edition: 2nd ed. Material type: Text; Format: print regular print ; Literary form: Not fiction Publication details: [Auckland, N.Z.] : GSA, 2002 Availability: Items available for loan: Hāwera LibraryPlus (1)Call number: 616.8527. Lists: Turn the page. Place hold Log in to add tags Add to cart (remove)
	Overcoming depression and low mood : a five areas approach / Chris Williams. by Williams, Chris, Dr [author.] Williams, Chris, Dr. Overcoming depression [author.] Edition: 3rd ed. Material type: Text; Format: print ; Literary form: Not fiction Publication details: London : Hodder Arnold, 2009 Availability: Items available for loan: Hāwera LibraryPlus (1)Call number: 616.8527. Lists: Turn the page. Tags: Depression (4) Place hold Log in to add tags Add to cart (remove)