000 01816cam a2200337 i 4500
001 ocn962551582
003 OCoLC
005 20190904135429.0
008 170328s2017 caua 000 0 eng
010 _a 2017007858
020 _a9781580056595
020 _a1580056598
020 _z9781580056601
020 _a1580056601
020 _a9781580056601
035 _a(OCoLC)962551582
_z(OCoLC)981965199
_z(OCoLC)982021475
_z(OCoLC)982096544
_z(OCoLC)982155523
_z(OCoLC)982221463
_z(OCoLC)982349927
_z(OCoLC)982417404
040 _aDLC
_beng
_erda
_cDLC
_dBTCTA
_dBDX
_dYDX
_dOCLCF
_dSINLB
_dCLE
_dOCP
_dBKL
_dIGA
_dOCL
042 _apcc
050 0 0 _aRA781.7
_b.S24 2017
082 0 0 _a613.7/046
_223
100 1 _9203051
_aSagun, Valerie,
_eauthor.
245 1 0 _aBig gal yoga :
_bposes and practices to celebrate your body and empower your life /
_cValerie Sagun.
300 _a202 pages :
_bcolor illustrations ;
_c23 cm
505 0 _aWhat is yoga? -- Starting your big gal yoga practice -- The 30-day big gal yoga challenge -- You can't change the past; you can change the future.
520 _a"Valerie, her yoga practice, and her body positive campaign have been featured in People, Glamour, Marie Claire, Buzzfeed, Redbook, and more, where she's been celebrated for her exciting messages about self-acceptance-both on the mat and off. Now, in this complete guide, Valerie provides both inspiration and customized instructions for yogis of all sizes and shapes, along with passionate encouragement to help readers discover newfound confidence through the transformative power of yoga" --Amazon.com.
650 0 _949702
_aHatha yoga.
650 0 _aOverweight women
_xHealth and hygiene.
_9203052
650 0 _aExercise for women.
_950518
650 0 _aPhysical fitness for women.
_939829
942 _2ddc
_cANF
999 _c169526
_d169526