MARC details
000 -LEADER |
fixed length control field |
02445nam a2200289 a 4500 |
001 - CONTROL NUMBER |
control field |
sky281395862 |
003 - CONTROL NUMBER IDENTIFIER |
control field |
SKY |
005 - DATE AND TIME OF LATEST TRANSACTION |
control field |
20190508135824.0 |
008 - FIXED-LENGTH DATA ELEMENTS--GENERAL INFORMATION |
fixed length control field |
160608s2016 mau 000 0 eng |
010 ## - LIBRARY OF CONGRESS CONTROL NUMBER |
LC control number |
2016022971 |
020 ## - INTERNATIONAL STANDARD BOOK NUMBER |
International Standard Book Number |
9781592337248 |
Qualifying information |
paperback |
020 ## - INTERNATIONAL STANDARD BOOK NUMBER |
International Standard Book Number |
1592337244 |
Qualifying information |
paperback |
040 ## - CATALOGING SOURCE |
Original cataloging agency |
DLC |
Language of cataloging |
eng |
Description conventions |
rda |
Transcribing agency |
DLC |
Modifying agency |
SKYRV |
042 ## - AUTHENTICATION CODE |
Authentication code |
pcc |
082 00 - DEWEY DECIMAL CLASSIFICATION NUMBER |
Classification number |
616.8/498 |
Edition number |
23 |
100 1# - MAIN ENTRY--PERSONAL NAME |
Personal name |
Rosenberg, Robert S. |
Fuller form of name |
(Robert Steven), |
Dates associated with a name |
1948- |
Relator term |
author. |
9 (RLIN) |
186845 |
245 14 - TITLE STATEMENT |
Title |
The doctor's guide to sleep solutions for stress and anxiety : |
Remainder of title |
combat stress and sleep better every night / |
Statement of responsibility, etc |
Robert S. Rosenberg, D.O., F.C.C.P. |
246 30 - VARYING FORM OF TITLE |
Title proper/short title |
Sleep solutions for stress and anxiety. |
246 30 - VARYING FORM OF TITLE |
Title proper/short title |
Combat stress and sleep better every night. |
260 ## - PUBLICATION, DISTRIBUTION, ETC. (IMPRINT) |
Place of publication, distribution, etc |
Beverly, Massachusetts : |
Name of publisher, distributor, etc |
Fair Winds Press, an imprint of Quarto Publishing Group USA Inc., |
Date of publication, distribution, etc |
c2016. |
300 ## - PHYSICAL DESCRIPTION |
Extent |
160 pages ; |
Dimensions |
24 cm. |
520 ## - SUMMARY, ETC. |
Summary, etc |
"Say goodbye to stressful nights lying awake and reclaim the comforts of tranquil sleep. Instead of letting stress and anxiety continually deprive you of a good night's sleep, take action! Reclaim your slumber with The Doctor's Guide to Sleep Solutions for Stress and Anxiety. Author Robert Rosenberg, D.O., F.C.C.P., is a leading expert on sleep disorders and is board certified in sleep medicine. In this book, he offers targeted solutions to help you identify the stressors that deter sleep and reduce stress and anxiety. Removing the obstacles that stand between you and restful sleep is the goal, and this book is the first step. Increasingly, insufficient sleep is considered a public health epidemic. In this book, you'll find essential tools for a good night's sleep: - Learn about current sleep research and patients- stories - Understand chronic mental and physical issues that can disrupt sleep - Find solutions for preventing and managing stress, anxiety, and other conditions that interfere with sleep You can find relief from your symptoms with the clinically tested options in The Doctor's Guide to Sleep Solutions for Stress and Anxiety, benefiting from the latest findings on sleep disorder treatment. Regain energy, reduce your stress levels, and achieve easier and higher quality sleep - and overall better health"-- |
650 #0 - SUBJECT ADDED ENTRY--TOPICAL TERM |
Topical term or geographic name as entry element |
Sleep disorders |
General subdivision |
Treatment |
Form subdivision |
Popular works. |
9 (RLIN) |
186846 |
650 #0 - SUBJECT ADDED ENTRY--TOPICAL TERM |
Topical term or geographic name as entry element |
Anxiety disorders |
General subdivision |
Treatment |
Form subdivision |
Popular works. |
9 (RLIN) |
158958 |
650 #0 - SUBJECT ADDED ENTRY--TOPICAL TERM |
Topical term or geographic name as entry element |
Stress management. |
9 (RLIN) |
38632 |
942 ## - ADDED ENTRY ELEMENTS (KOHA) |
Source of classification or shelving scheme |
Dewey Decimal Classification |
Koha item type |
Nonfiction |