The doctor's guide to sleep solutions for stress and anxiety : (Pūkete tau 160711)

MARC details
000 -LEADER
fixed length control field 02445nam a2200289 a 4500
001 - CONTROL NUMBER
control field sky281395862
003 - CONTROL NUMBER IDENTIFIER
control field SKY
005 - DATE AND TIME OF LATEST TRANSACTION
control field 20190508135824.0
008 - FIXED-LENGTH DATA ELEMENTS--GENERAL INFORMATION
fixed length control field 160608s2016 mau 000 0 eng
010 ## - LIBRARY OF CONGRESS CONTROL NUMBER
LC control number 2016022971
020 ## - INTERNATIONAL STANDARD BOOK NUMBER
International Standard Book Number 9781592337248
Qualifying information paperback
020 ## - INTERNATIONAL STANDARD BOOK NUMBER
International Standard Book Number 1592337244
Qualifying information paperback
040 ## - CATALOGING SOURCE
Original cataloging agency DLC
Language of cataloging eng
Description conventions rda
Transcribing agency DLC
Modifying agency SKYRV
042 ## - AUTHENTICATION CODE
Authentication code pcc
082 00 - DEWEY DECIMAL CLASSIFICATION NUMBER
Classification number 616.8/498
Edition number 23
100 1# - MAIN ENTRY--PERSONAL NAME
Personal name Rosenberg, Robert S.
Fuller form of name (Robert Steven),
Dates associated with a name 1948-
Relator term author.
9 (RLIN) 186845
245 14 - TITLE STATEMENT
Title The doctor's guide to sleep solutions for stress and anxiety :
Remainder of title combat stress and sleep better every night /
Statement of responsibility, etc Robert S. Rosenberg, D.O., F.C.C.P.
246 30 - VARYING FORM OF TITLE
Title proper/short title Sleep solutions for stress and anxiety.
246 30 - VARYING FORM OF TITLE
Title proper/short title Combat stress and sleep better every night.
260 ## - PUBLICATION, DISTRIBUTION, ETC. (IMPRINT)
Place of publication, distribution, etc Beverly, Massachusetts :
Name of publisher, distributor, etc Fair Winds Press, an imprint of Quarto Publishing Group USA Inc.,
Date of publication, distribution, etc c2016.
300 ## - PHYSICAL DESCRIPTION
Extent 160 pages ;
Dimensions 24 cm.
520 ## - SUMMARY, ETC.
Summary, etc "Say goodbye to stressful nights lying awake and reclaim the comforts of tranquil sleep. Instead of letting stress and anxiety continually deprive you of a good night's sleep, take action! Reclaim your slumber with The Doctor's Guide to Sleep Solutions for Stress and Anxiety. Author Robert Rosenberg, D.O., F.C.C.P., is a leading expert on sleep disorders and is board certified in sleep medicine. In this book, he offers targeted solutions to help you identify the stressors that deter sleep and reduce stress and anxiety. Removing the obstacles that stand between you and restful sleep is the goal, and this book is the first step. Increasingly, insufficient sleep is considered a public health epidemic. In this book, you'll find essential tools for a good night's sleep: - Learn about current sleep research and patients- stories - Understand chronic mental and physical issues that can disrupt sleep - Find solutions for preventing and managing stress, anxiety, and other conditions that interfere with sleep You can find relief from your symptoms with the clinically tested options in The Doctor's Guide to Sleep Solutions for Stress and Anxiety, benefiting from the latest findings on sleep disorder treatment. Regain energy, reduce your stress levels, and achieve easier and higher quality sleep - and overall better health"--
650 #0 - SUBJECT ADDED ENTRY--TOPICAL TERM
Topical term or geographic name as entry element Sleep disorders
General subdivision Treatment
Form subdivision Popular works.
9 (RLIN) 186846
650 #0 - SUBJECT ADDED ENTRY--TOPICAL TERM
Topical term or geographic name as entry element Anxiety disorders
General subdivision Treatment
Form subdivision Popular works.
9 (RLIN) 158958
650 #0 - SUBJECT ADDED ENTRY--TOPICAL TERM
Topical term or geographic name as entry element Stress management.
9 (RLIN) 38632
942 ## - ADDED ENTRY ELEMENTS (KOHA)
Source of classification or shelving scheme Dewey Decimal Classification
Koha item type Nonfiction
Ngā puringa
Withdrawn status Lost status Source of classification or shelving scheme Damaged status Not for loan Collection code Home library Current library Shelving location Date acquired Source of acquisition Cost, normal purchase price Total Checkouts Total Renewals Full call number Barcode Date last seen Date checked out Cost, replacement price Price effective from Koha item type Checked out
Not Withdrawn   Dewey Decimal Classification Not Damaged   Nonfiction Hāwera LibraryPlus Eltham LibraryPlus Nonfiction 01/08/2018 34 21.44 6 4 616.8498 i2180394 23/01/2024 23/01/2024 32.99 01/08/2018 Nonfiction 02/05/2024
Not Withdrawn   Dewey Decimal Classification Not Damaged   Nonfiction Stratford Stratford Nonfiction 19/09/2016 Allen & Unwin 32.99 7 4 616.8498 ROS A00789442 23/11/2023 05/07/2021 23.60 19/09/2016 Nonfiction  

©South Taranaki District Council

Contact us